What the fuck happened to the America I came looking for?
I've just started the EF diet (thanks for the tip) and I'm feeling better than ever.
The high grain, high carb, low fat diet I'd been on was causing all sorts of gastric problems for me and I didn't even question it until I read Art's work.
Ony when I did so did I realize that it just happened to be what the goddamned government have been pushing for the past 50 years or so.
How long until the EF diet is simply banned? It's already illegal for me to drink raw milk. As in I'll-be-shot-by-the-pigs illegal. For my own good, of course.
Fuck, I'm pissed off with this place.
The scary thing is that this is still the best place there is on earth…
Tipping the scale at 230+ (5'10) in May, 2007, at 33%+ body fat, I decided to do something about it. This blog is about that continuing journey. Having lost 60 net pounds -- on the way to 10% BF -- I'm ready to reveal my "secrets." I'm enthusiastic about helping others achieve real results. The mainstream advice is mostly wrong. One need only take a look around.
What the fuck happened to the America I came looking for?
I've just started the EF diet (thanks for the tip) and I'm feeling better than ever.
The high grain, high carb, low fat diet I'd been on was causing all sorts of gastric problems for me and I didn't even question it until I read Art's work.
Ony when I did so did I realize that it just happened to be what the goddamned government have been pushing for the past 50 years or so.
How long until the EF diet is simply banned? It's already illegal for me to drink raw milk. As in I'll-be-shot-by-the-pigs illegal. For my own good, of course.
Fuck, I'm pissed off with this place.
The scary thing is that this is still the best place there is on earth…
Speak of serendipity – I just finished cooking and eating some bacon purchased fresh from our local farmer's market 2 minutes before seeing this.