T.J. Rodgers, a guy I've been a fan of since he pointed out what a stupid fool Sister Doris Gormley was back in 1996, takes 6:14 to explain the only moral means to "go green" and to "serve the greater good."
(link: Hit & Run)
Tags: t.j. rodgers
Tipping the scale at 230 (5'10) in May, 2007, at 30%+ body fat, I decided to do something about it. This blog is about that continuing journey. Having lost 60 pounds of fat and gained 20 pounds of muscle -- on the way to 10% BF -- I'm ready to reveal my "secrets." I'm enthusiastic about helping others achieve real results. The mainstream advice is mostly wrong. One need only take a look around.
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