Tipping the scale at 230+ (5'10) in May, 2007, at 33%+ body fat, I decided to do something about it. This blog is about that continuing journey. Having lost 60 net pounds -- on the way to 10% BF -- I'm ready to reveal my "secrets." I'm enthusiastic about helping others achieve real results. The mainstream advice is mostly wrong. One need only take a look around.
Damn, I so want that dvd… Tempted to whine about lack of funds, but it's a matter of priorities of course. I'll be flying to SF, CA next week o/
Thanks for sharing
want to sell them?
No. He's doing just fine.