Bill's second comment, right here, is what it's all about, folks.
That is all.
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September 16th, 2008 · No Comments · Reader Emails
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Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness
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Tipping the scale at 230+ (5'10) in May, 2007, at 33%+ body fat, I decided to do something about it. This blog is about that continuing journey. Having lost 60 net pounds -- on the way to 10% BF -- I'm ready to reveal my "secrets." I'm enthusiastic about helping others achieve real results. The mainstream advice is mostly wrong. One need only take a look around.
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