Here's a theme on what I generally say to people who extoll the goodness and health of fruit juices. Would you eat two dozen oranges in a sitting? I've been known to eat two, but the couple dozen required to make a large glass of OJ? Nope, and this is the problem with highly processed foods: concentration.
Go over and see Regina Wilshire's 1000-word picture.
You might also like
-
“Eat Stop Exercise” is a Despicable Rip-off of Brad Pilon’s EatStopEat
-
New Lipid Panel
- Vitamin Supplements – Part Three
-
Thanks to You
- Carbohydrates = Sugar
Please spread the word
As Regina's picture promises, it should yield about 1000 words. Surprisingly I'm the first to comment here but I sense that's because of a stunned silence reaction to the graphic representation.