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	<title>Comments on: Barefoot</title>
	<atom:link href="http://freetheanimal.com/2008/10/barefoot.html/feed" rel="self" type="application/rss+xml" />
	<link>http://freetheanimal.com/2008/10/barefoot.html</link>
	<description>Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness</description>
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		<item>
		<title>By: Running on Vibrams :PaleoSnow</title>
		<link>http://freetheanimal.com/2008/10/barefoot.html#comment-11333</link>
		<dc:creator>Running on Vibrams :PaleoSnow</dc:creator>
		<pubDate>Fri, 11 Dec 2009 21:06:48 +0000</pubDate>
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		<description>[...] some point I ran across a couple posts on Richard&#8217;s blog, then read through the New York Magazine article on &#8220;You Walk [...]</description>
		<content:encoded><![CDATA[<p>[...] some point I ran across a couple posts on Richard&#8217;s blog, then read through the New York Magazine article on &#8220;You Walk [...]</p>
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		<title>By: Ryan Mc.</title>
		<link>http://freetheanimal.com/2008/10/barefoot.html#comment-3164</link>
		<dc:creator>Ryan Mc.</dc:creator>
		<pubDate>Sat, 25 Oct 2008 10:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/animal/2008/10/barefoot.html#comment-3164</guid>
		<description>&lt;p&gt;I&#039;ve always preferred walking barefoot.  People used to call me &quot;Hawaii&quot; when I was little.&lt;/p&gt;

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		<content:encoded><![CDATA[<p>I&#39;ve always preferred walking barefoot.  People used to call me &quot;Hawaii&quot; when I was little.</p>
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		<title>By: Jeff</title>
		<link>http://freetheanimal.com/2008/10/barefoot.html#comment-3163</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 23 Oct 2008 17:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/animal/2008/10/barefoot.html#comment-3163</guid>
		<description>&lt;p&gt;I just checked out the T shirts.  I love the design, but shouldn&#039;t people like us get athletic or slim fit?  I didn&#039;t see those there, unfortunately.&lt;/p&gt;

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		<content:encoded><![CDATA[<p>I just checked out the T shirts.  I love the design, but shouldn&#39;t people like us get athletic or slim fit?  I didn&#39;t see those there, unfortunately.</p>
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		<title>By: Richard Nikoley</title>
		<link>http://freetheanimal.com/2008/10/barefoot.html#comment-3162</link>
		<dc:creator>Richard Nikoley</dc:creator>
		<pubDate>Thu, 23 Oct 2008 12:24:03 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/animal/2008/10/barefoot.html#comment-3162</guid>
		<description>&lt;p&gt;Jeff:&lt;/p&gt;

&lt;p&gt;According to the info, they&#039;re completely machine washable, but you should hang to dry. In between such washings, just running under water would probably help.&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Jeff:</p>
<p>According to the info, they&#39;re completely machine washable, but you should hang to dry. In between such washings, just running under water would probably help.</p>
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		<title>By: Jeff</title>
		<link>http://freetheanimal.com/2008/10/barefoot.html#comment-3161</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 22 Oct 2008 18:14:04 +0000</pubDate>
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		<description>&lt;p&gt;Hey Richard,&lt;/p&gt;

&lt;p&gt;Thanks for the answer. I will look into those.&lt;br /&gt;
One more question.  Maybe it is just me, but my FiveFingers get pretty &quot;ripe&quot; since I use them a lot for workouts.  Any suggestion on how to rid them of the man stink?&lt;/p&gt;

&lt;p&gt;jeff&lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>Hey Richard,</p>
<p>Thanks for the answer. I will look into those.<br />
One more question.  Maybe it is just me, but my FiveFingers get pretty &quot;ripe&quot; since I use them a lot for workouts.  Any suggestion on how to rid them of the man stink?</p>
<p>jeff</p>
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		<title>By: Richard Nikoley</title>
		<link>http://freetheanimal.com/2008/10/barefoot.html#comment-3160</link>
		<dc:creator>Richard Nikoley</dc:creator>
		<pubDate>Tue, 21 Oct 2008 12:27:36 +0000</pubDate>
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		<description>&lt;p&gt;Jeff:&lt;/p&gt;

&lt;p&gt;Terra Palna has some good stuff, though it looks like they no longer have the moccasin type of dress shoe I got from them:&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.terraplana.com/&quot; rel=&quot;nofollow&quot;&gt;http://www.terraplana.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Diana, in the &quot;Learning to Walk&quot; post I linked I described some of the process I went through to retrain myself, so if you didn&#039;t see that, it might be helpful.&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Jeff:</p>
<p>Terra Palna has some good stuff, though it looks like they no longer have the moccasin type of dress shoe I got from them:</p>
<p><a href="http://www.terraplana.com/" rel="nofollow">http://www.terraplana.com/</a></p>
<p>Diana, in the &quot;Learning to Walk&quot; post I linked I described some of the process I went through to retrain myself, so if you didn&#39;t see that, it might be helpful.</p>
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		<title>By: Keith Norris</title>
		<link>http://freetheanimal.com/2008/10/barefoot.html#comment-3159</link>
		<dc:creator>Keith Norris</dc:creator>
		<pubDate>Tue, 21 Oct 2008 02:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/animal/2008/10/barefoot.html#comment-3159</guid>
		<description>&lt;p&gt;I do all of my sprint work, as much as practicable, Barefoot, on grass.  When I am forced to wear shoes, it&#039;s something minimal -- Nike Frees -- but even with these, the increase in foot contact time (and resultant decrease in speed)is astonishing.&lt;/p&gt;

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		<content:encoded><![CDATA[<p>I do all of my sprint work, as much as practicable, Barefoot, on grass.  When I am forced to wear shoes, it&#39;s something minimal &#8212; Nike Frees &#8212; but even with these, the increase in foot contact time (and resultant decrease in speed)is astonishing.</p>
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		<title>By: Diana Hsieh</title>
		<link>http://freetheanimal.com/2008/10/barefoot.html#comment-3158</link>
		<dc:creator>Diana Hsieh</dc:creator>
		<pubDate>Mon, 20 Oct 2008 21:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/animal/2008/10/barefoot.html#comment-3158</guid>
		<description>&lt;p&gt;Oh man, I am so going barefoot!&lt;/p&gt;

&lt;p&gt;I&#039;ve had pretty serious problems with my feet for the past few years.  In particular, I&#039;ve developed a morton&#039;s neuroma (inflamed nerve) and capsulitis (inflamed tendon) in the balls of both feet.  They flared up seriously a few months ago, so I&#039;ve been resting them (i.e. no running or using the elliptical trainer), always wearing comfy shoes with custom orthotics (including a metatarsal pad), icing or heating them almost every day -- since April.  The day-to-day severe pain has subsided, but my feet feel uncomfortable nearly all the time.  And if I try to resume normal activities, even just a bit, I get two weeks of pretty severe pain.&lt;/p&gt;

&lt;p&gt;So I&#039;m happy to try something very different.  As a kid, I used to run around the farm barefoot all the time.  I think it&#039;s time to resume that.&lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>Oh man, I am so going barefoot!</p>
<p>I&#39;ve had pretty serious problems with my feet for the past few years.  In particular, I&#39;ve developed a morton&#39;s neuroma (inflamed nerve) and capsulitis (inflamed tendon) in the balls of both feet.  They flared up seriously a few months ago, so I&#39;ve been resting them (i.e. no running or using the elliptical trainer), always wearing comfy shoes with custom orthotics (including a metatarsal pad), icing or heating them almost every day &#8212; since April.  The day-to-day severe pain has subsided, but my feet feel uncomfortable nearly all the time.  And if I try to resume normal activities, even just a bit, I get two weeks of pretty severe pain.</p>
<p>So I&#39;m happy to try something very different.  As a kid, I used to run around the farm barefoot all the time.  I think it&#39;s time to resume that.</p>
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	<item>
		<title>By: Jeff</title>
		<link>http://freetheanimal.com/2008/10/barefoot.html#comment-3157</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Mon, 20 Oct 2008 18:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/animal/2008/10/barefoot.html#comment-3157</guid>
		<description>&lt;p&gt;Hey Richard,&lt;/p&gt;

&lt;p&gt;I have the FiveFingers classic model and love them.  Have you looked into a more dressy or causal shoe that are more barefoot like?  I have looked all over to find something, but everything has a heel and tons of support I don&#039;t want.  I would gladly buy any dressier shoe style that let my feet be feet.  Any suggestions?&lt;/p&gt;

&lt;p&gt;jeff&lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>Hey Richard,</p>
<p>I have the FiveFingers classic model and love them.  Have you looked into a more dressy or causal shoe that are more barefoot like?  I have looked all over to find something, but everything has a heel and tons of support I don&#39;t want.  I would gladly buy any dressier shoe style that let my feet be feet.  Any suggestions?</p>
<p>jeff</p>
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