Free The Animal

Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness

A Weekend Roundup

November 1st, 2008 · 2 Comments · Link Roundups

Time for a weekend roundup to give some interesting things to look at and ponder as I work through a couple of substantive posts to get up in the next day or so (along with some long overdue responses to reader questions, food picks, and progress; nope, I didn't forget any of you).

  • Wow! Free the Animal came in fifth in referrers to Mark Sisson's very excellent and popular Mark's Daily Apple for the whole month of October. I'm glad my readers are getting over there from here. Truth is, Mark has so much great content that I'm actually remiss in not highlighting even more of it. We really appreciate the recognition.
So, what's up next? I'm not sure which, but I've got one on "mental health," which is appropriate with the looming election. Also: more on fats, with particular emphasis on omega-6 to omega-3 ratios and what it means. Finally, I'm also taking another stab at explaining Gary Taube's alternative hypothesis to the standard tautology: calories in equals calories out, which explains nothing, as you'll see. I called my previous best effort at this explanation 180 Degree Errors, but I think I can do better, having recently read his full workup in GCBC.

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2 Comments so far ↓

  • Chris - Zen to Fitness

    Awesome round up you have left me with some great Sunday Reading, Just finished scanning over Dr. Eades post and Wow is it a good point. It seems that it has even been the case in the past 10 or so years with overweight people becoming a normal sights and those is shape are weird…..

    Great blogging as usual, looking forward to the weeks upcoming stuff!!

    Regards,

    Chris

  • Methuselah

    Thanks for the mention Richard – I thought I'd already posted a comment here but it seems to have got lost! Looking forward to your follow up post on calories.

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