http://freetheanimal.com/2009/02/do-you-need-to-gain-weight.html Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness Sun, 21 Mar 2010 02:40:14 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://freetheanimal.com/2009/02/do-you-need-to-gain-weight.html#comment-12883 Chris Mon, 18 Jan 2010 20:22:12 +0000 http://localhost/animal/2009/02/do-you-need-to-gain-weight.html#comment-12883 This story is very encouraging. I am about the same dimensions that Nathan was, 5'11" and 135 lbs and I have been reading into mass-gaining regimens. The recommended diets sound awful and have caused me to put gaining muscle off. Do you know if Nathan has a blog of his own or any updates since his submission last year? This story is very encouraging. I am about the same dimensions that Nathan was, 5′11″ and 135 lbs and I have been reading into mass-gaining regimens. The recommended diets sound awful and have caused me to put gaining muscle off. Do you know if Nathan has a blog of his own or any updates since his submission last year?

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