Comments on: Jay’s Rapid Progress http://freetheanimal.com/2009/02/jays-rapid-progress.html Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness Sat, 20 Mar 2010 16:21:38 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: minneapolis J http://freetheanimal.com/2009/02/jays-rapid-progress.html#comment-2287 minneapolis J Sat, 21 Feb 2009 08:42:17 +0000 http://localhost/animal/2009/02/jays-rapid-progress.html#comment-2287 <p>Richard has inspired me to start blogging....have a read at the website, www.bangforurbuck.blogspot.com. the blog is still in its inception. I plan to feature Richard's progress in there at some point.</p> Richard has inspired me to start blogging….have a read at the website, http://www.bangforurbuck.blogspot.com. the blog is still in its inception. I plan to feature Richard's progress in there at some point.

]]> By: minneapolis J http://freetheanimal.com/2009/02/jays-rapid-progress.html#comment-2286 minneapolis J Mon, 09 Feb 2009 17:23:25 +0000 http://localhost/animal/2009/02/jays-rapid-progress.html#comment-2286 <p>robert, in the end it doesn't matter how long or short it takes. I mean as the pictures that Richard is about to post will show, I don't like a Gerard Butler in the movie 300. </p> <p>the biggest thing I can say that because we are so patient with this whole deal and because we don't exercise too much and keep at it steady pace, all of us when we get the desired goals.....it'll be hard to reverse them.</p> <p>as Arthur Devany says, too many people overtrain, they are into fad, let me get ripped for such and such event, but in reality....slow and steady does win the race. You need to invest in a way of life that you can maintain.......for a long, long time.</p> robert, in the end it doesn't matter how long or short it takes. I mean as the pictures that Richard is about to post will show, I don't like a Gerard Butler in the movie 300.

the biggest thing I can say that because we are so patient with this whole deal and because we don't exercise too much and keep at it steady pace, all of us when we get the desired goals…..it'll be hard to reverse them.

as Arthur Devany says, too many people overtrain, they are into fad, let me get ripped for such and such event, but in reality….slow and steady does win the race. You need to invest in a way of life that you can maintain…….for a long, long time.

]]> By: nimrod69 http://freetheanimal.com/2009/02/jays-rapid-progress.html#comment-2285 nimrod69 Thu, 05 Feb 2009 19:13:06 +0000 http://localhost/animal/2009/02/jays-rapid-progress.html#comment-2285 <p>wow!! 7%?!! simply impressive! !</p> wow!! 7%?!! simply impressive! !

]]> By: Richard Nikoley http://freetheanimal.com/2009/02/jays-rapid-progress.html#comment-2284 Richard Nikoley Thu, 05 Feb 2009 06:52:55 +0000 http://localhost/animal/2009/02/jays-rapid-progress.html#comment-2284 <p><br /> It's probably the most rapid results I've seen reported. You deserve it.</p> It's probably the most rapid results I've seen reported. You deserve it.

]]> By: Dr Dan http://freetheanimal.com/2009/02/jays-rapid-progress.html#comment-2283 Dr Dan Wed, 04 Feb 2009 22:52:50 +0000 http://localhost/animal/2009/02/jays-rapid-progress.html#comment-2283 <p>Absolutely amazing. IF with Paleo is a powerful combination!</p> Absolutely amazing. IF with Paleo is a powerful combination!

]]> By: minneapolis J http://freetheanimal.com/2009/02/jays-rapid-progress.html#comment-2282 minneapolis J Wed, 04 Feb 2009 19:06:12 +0000 http://localhost/animal/2009/02/jays-rapid-progress.html#comment-2282 <p>I'll send some pics to Richard.....in about two weeks. Let's all keep at this lifeway.</p> I'll send some pics to Richard…..in about two weeks. Let's all keep at this lifeway.

]]> By: minneapolis J http://freetheanimal.com/2009/02/jays-rapid-progress.html#comment-2281 minneapolis J Wed, 04 Feb 2009 19:01:05 +0000 http://localhost/animal/2009/02/jays-rapid-progress.html#comment-2281 <p>Richard, holy cow! you wrote a thread about this. </p> <p>That's freakin awesome!</p> Richard, holy cow! you wrote a thread about this.

That's freakin awesome!

]]> By: robert http://freetheanimal.com/2009/02/jays-rapid-progress.html#comment-2280 robert Wed, 04 Feb 2009 15:24:17 +0000 http://localhost/animal/2009/02/jays-rapid-progress.html#comment-2280 <p>Congratulations Jay. Great job. You are an inspiration.</p> <p>To the others and myself (as I try to reconcile my happiness for Jay with my jealousy of Jay) not everyone's going to get the same dramatic results--there are many variances among individuals and anyways, this is a marathon, not a sprint.<br /> So steady as she goes, gang. Keep fighting the good fight. We have the strategy and our army will march on to victory! (fasting intermittently of course) </p> Congratulations Jay. Great job. You are an inspiration.

To the others and myself (as I try to reconcile my happiness for Jay with my jealousy of Jay) not everyone's going to get the same dramatic results–there are many variances among individuals and anyways, this is a marathon, not a sprint.
So steady as she goes, gang. Keep fighting the good fight. We have the strategy and our army will march on to victory! (fasting intermittently of course)

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