Look for that in the subtitles of this beautiful hang gliding video set to music. Then see what comes after. That's what it's all about for most of us, not adrenaline, as so many misunderstand.
(via The Oz Report)
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Tipping the scale at 230+ (5'10) in May, 2007, at 33%+ body fat, I decided to do something about it. This blog is about that continuing journey. Having lost 60 net pounds -- on the way to 10% BF -- I'm ready to reveal my "secrets." I'm enthusiastic about helping others achieve real results. The mainstream advice is mostly wrong. One need only take a look around.
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I got to hang glide in switzerland…it was awesome
Did you go tandem?
yeah, in Interlaken.