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	<title>Comments on: Admin Notes</title>
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	<link>http://freetheanimal.com/2009/06/admin-notes.html</link>
	<description>Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness</description>
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		<title>By: Richard Nikoley</title>
		<link>http://freetheanimal.com/2009/06/admin-notes.html#comment-79</link>
		<dc:creator>Richard Nikoley</dc:creator>
		<pubDate>Sun, 28 Jun 2009 10:46:34 +0000</pubDate>
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		<description>&lt;p&gt;It&#039;s a Carnival cruise and I&#039;m sure there will be plenty of paleo fare.&lt;/p&gt;

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		<content:encoded><![CDATA[<p>It&#39;s a Carnival cruise and I&#39;m sure there will be plenty of paleo fare.</p>
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		<title>By: John Keith</title>
		<link>http://freetheanimal.com/2009/06/admin-notes.html#comment-78</link>
		<dc:creator>John Keith</dc:creator>
		<pubDate>Thu, 25 Jun 2009 08:05:39 +0000</pubDate>
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		<description>&lt;p&gt;I&#039;ll be really interested to hear how you fare with the food.  I was having a discussion with someone else just last week about this very topic.  He too is heading on a cruise (to Alaska) and figured he&#039;d just &quot;take a week off.&quot;  Yikes, there must be suitable food options!&lt;/p&gt;

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		<content:encoded><![CDATA[<p>I&#39;ll be really interested to hear how you fare with the food.  I was having a discussion with someone else just last week about this very topic.  He too is heading on a cruise (to Alaska) and figured he&#39;d just &quot;take a week off.&quot;  Yikes, there must be suitable food options!</p>
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		<title>By: Chris</title>
		<link>http://freetheanimal.com/2009/06/admin-notes.html#comment-77</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 24 Jun 2009 23:19:40 +0000</pubDate>
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		<description>&lt;p&gt;enjoy the trip&lt;/p&gt;

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		<content:encoded><![CDATA[<p>enjoy the trip</p>
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		<title>By: David - Fat Loss Tips</title>
		<link>http://freetheanimal.com/2009/06/admin-notes.html#comment-76</link>
		<dc:creator>David - Fat Loss Tips</dc:creator>
		<pubDate>Wed, 24 Jun 2009 19:28:32 +0000</pubDate>
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		<description>&lt;p&gt;Exciting stuff. Kudos to you for enlisting in some help in the conversion. Which cruise line you going with? I&#039;ve sailed with Celebrity but I&#039;m sure they are all the same. Tons of prime rib, bacon, eggs, raw vegetables... so I think you&#039;ll be fine. Enjoy!&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Exciting stuff. Kudos to you for enlisting in some help in the conversion. Which cruise line you going with? I&#39;ve sailed with Celebrity but I&#39;m sure they are all the same. Tons of prime rib, bacon, eggs, raw vegetables&#8230; so I think you&#39;ll be fine. Enjoy!</p>
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		<title>By: Aaron Blaisdell</title>
		<link>http://freetheanimal.com/2009/06/admin-notes.html#comment-75</link>
		<dc:creator>Aaron Blaisdell</dc:creator>
		<pubDate>Wed, 24 Jun 2009 16:03:18 +0000</pubDate>
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		<description>&lt;p&gt;If you&#039;re driving to San Diego, and have time on your way down or your way back to San Jose, you should look me up. I&#039;m right off the 405 in Los Angeles (Culver City, actually) a few miles north of LAX. I can show you some good restaurants in downtown Culver City where you can get quite a good Paleo meal.&lt;/p&gt;

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		<content:encoded><![CDATA[<p>If you&#39;re driving to San Diego, and have time on your way down or your way back to San Jose, you should look me up. I&#39;m right off the 405 in Los Angeles (Culver City, actually) a few miles north of LAX. I can show you some good restaurants in downtown Culver City where you can get quite a good Paleo meal.</p>
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		<title>By: Curiousfarmer</title>
		<link>http://freetheanimal.com/2009/06/admin-notes.html#comment-74</link>
		<dc:creator>Curiousfarmer</dc:creator>
		<pubDate>Wed, 24 Jun 2009 15:15:19 +0000</pubDate>
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		<description>&lt;p&gt;Have a great vacation!&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Have a great vacation!</p>
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		<title>By: Janice</title>
		<link>http://freetheanimal.com/2009/06/admin-notes.html#comment-73</link>
		<dc:creator>Janice</dc:creator>
		<pubDate>Wed, 24 Jun 2009 15:12:33 +0000</pubDate>
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		<description>&lt;p&gt;Have a great time on your cruise!! We are going on one with my brother and sister in law in February so I&#039;ll be glad to hear and see what you ate. There&#039;s so many choices that I would think it would be easy to keep up with healthy eating. Enjoy!! Loving this blog by the way!&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Have a great time on your cruise!! We are going on one with my brother and sister in law in February so I&#39;ll be glad to hear and see what you ate. There&#39;s so many choices that I would think it would be easy to keep up with healthy eating. Enjoy!! Loving this blog by the way!</p>
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