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	<title>Comments on: Lunchtime Burger Salad</title>
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	<link>http://freetheanimal.com/2009/07/lunchtime-burger-salad.html</link>
	<description>Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness</description>
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		<title>By: Anna</title>
		<link>http://freetheanimal.com/2009/07/lunchtime-burger-salad.html#comment-8222</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Mon, 29 Nov 1999 22:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/2009/07/lunchtime-burger-salad.html#comment-8222</guid>
		<description>&lt;p&gt;I had burger salad a few weeks ago while traveling by air coast-to-coast.  &lt;br /&gt;
&lt;br /&gt;
Due to situations beyond my control, I was unable to eat breakfast or lunch before leaving for the airport.  I was on the same Southwest plane from the East coast to the West coast and would not being able to leave the plane on the single stop in Chicago.  So I had to get something to take on the plane with me.  Not much was available in that part of the airport and I am so tired of the ubiquitous airport chicken caesar.  &lt;/p&gt;

&lt;p&gt;I ordered two of McDonald&#039;s Angus Burger Deluxes with a lettuce wrap instead of the bun, hold the catsup and mayo, plus a bottle of water.  They pack lettuce wrapped burgers in lidded containers; luckily I remembered to ask for fork and knife because the cashier didn&#039;t automatically put those in the bag.  Before boarding the plane I combined the contents into one container. &lt;/p&gt;

&lt;p&gt;On the plane I cut up the burger, tomato slices, and lettuce with the utensils and tossed the ingredients about like a salad.  The burger wasn&#039;t greasy but it moistened the lettuce enough that it wasn&#039;t too dry without salad dressing or mayo.  The angus burger deluxe  comes with tomato slices and the lettuce used for wrapping was nice dark green leaf lettuce.  &lt;/p&gt;

&lt;p&gt;It worked out really well and was far more satisfying than a conventional airport chicken breast salad.  As I had been up very early and it was at least 3pm before I could eat,  I was actually was hungry enough that I could have eaten three of these burger &quot;salads&quot; with ease.  I&#039;m guessing they are about a third pound each before cooking, but with just some lettuce and two slices of tomato, that&#039;s still not a lot of calories for a long day.  But it took care of the hunger pangs and I wasn&#039;t even remotely temped by the carby snacks proffered by the flight attendants. &lt;/p&gt;

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		<content:encoded><![CDATA[<p>I had burger salad a few weeks ago while traveling by air coast-to-coast.  </p>
<p>Due to situations beyond my control, I was unable to eat breakfast or lunch before leaving for the airport.  I was on the same Southwest plane from the East coast to the West coast and would not being able to leave the plane on the single stop in Chicago.  So I had to get something to take on the plane with me.  Not much was available in that part of the airport and I am so tired of the ubiquitous airport chicken caesar.  </p>
<p>I ordered two of McDonald&#39;s Angus Burger Deluxes with a lettuce wrap instead of the bun, hold the catsup and mayo, plus a bottle of water.  They pack lettuce wrapped burgers in lidded containers; luckily I remembered to ask for fork and knife because the cashier didn&#39;t automatically put those in the bag.  Before boarding the plane I combined the contents into one container. </p>
<p>On the plane I cut up the burger, tomato slices, and lettuce with the utensils and tossed the ingredients about like a salad.  The burger wasn&#39;t greasy but it moistened the lettuce enough that it wasn&#39;t too dry without salad dressing or mayo.  The angus burger deluxe  comes with tomato slices and the lettuce used for wrapping was nice dark green leaf lettuce.  </p>
<p>It worked out really well and was far more satisfying than a conventional airport chicken breast salad.  As I had been up very early and it was at least 3pm before I could eat,  I was actually was hungry enough that I could have eaten three of these burger &quot;salads&quot; with ease.  I&#39;m guessing they are about a third pound each before cooking, but with just some lettuce and two slices of tomato, that&#39;s still not a lot of calories for a long day.  But it took care of the hunger pangs and I wasn&#39;t even remotely temped by the carby snacks proffered by the flight attendants. </p>
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		<title>By: Marlys</title>
		<link>http://freetheanimal.com/2009/07/lunchtime-burger-salad.html#comment-8223</link>
		<dc:creator>Marlys</dc:creator>
		<pubDate>Mon, 29 Nov 1999 22:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/2009/07/lunchtime-burger-salad.html#comment-8223</guid>
		<description>&lt;p&gt;I get a burger salad about once a week. One of our favorite local restaurants allows you to pair any of their meats with any of their salads. I get mine with dark greens, tomato, onion, bacon, &amp; blue cheese crumbles. So long dry chicken breast!&lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>I get a burger salad about once a week. One of our favorite local restaurants allows you to pair any of their meats with any of their salads. I get mine with dark greens, tomato, onion, bacon, &amp; blue cheese crumbles. So long dry chicken breast!</p>
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	<item>
		<title>By: Lute Nikoley</title>
		<link>http://freetheanimal.com/2009/07/lunchtime-burger-salad.html#comment-8224</link>
		<dc:creator>Lute Nikoley</dc:creator>
		<pubDate>Mon, 29 Nov 1999 22:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/2009/07/lunchtime-burger-salad.html#comment-8224</guid>
		<description>&lt;p&gt;We took Josh and AnnaMak to Fuddruckers last week, &lt;br /&gt;
had me a 3/4# burger with lettuce, mayo, mushrooms, onions and tomatoes. I tossed away the huge buns (fuddruckers bakes their own) and they ate delicious. Yum, that was a good meal. The biggest they have is 1#. &lt;/p&gt;

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		<content:encoded><![CDATA[<p>We took Josh and AnnaMak to Fuddruckers last week, <br />
had me a 3/4# burger with lettuce, mayo, mushrooms, onions and tomatoes. I tossed away the huge buns (fuddruckers bakes their own) and they ate delicious. Yum, that was a good meal. The biggest they have is 1#. </p>
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