Free The Animal

Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness

Chicken & Tarragon Sauce; Steak & Blue Cheese Sauce

October 12th, 2009 · 6 Comments · Food Porn

I'm pressed for time, with a court trial (business related; contract dispute) in which my company is the defendant begins tomorrow morning. We have an excellent case -- otherwise I'd have easily settled long time ago -- but you can never predict an outcome. So, I'm...preoccupied. Perhaps I'll briefly tell you about it later, but no guarantee.

So, here's two meals of recent preparation that I'll just toss up without a lot of hullabaloo.

The first is a Chicken I grilled and prepared a sauce of chicken stock reduction, butter, crème fraîche, and tarragon.

Taragon Chicken
Tarragon Chicken

Next up is a grilled grassfed New York from La Cense, pan grilled, deglazed with some red wine, then add in melted butter (lots), then crumbled blue cheese (rounded tsp+ per serving), get the butter & cheese melted, slightly browning (be very careful & quick), then enough crème fraîche to get it creamy.

Steak Blue Cheese Sauce
Steak & Blue Cheese Sauce

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