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	<title>Comments on: Thai Masaman Beef Curry</title>
	<atom:link href="http://freetheanimal.com/2009/10/thai-masaman-beef-curry.html/feed" rel="self" type="application/rss+xml" />
	<link>http://freetheanimal.com/2009/10/thai-masaman-beef-curry.html</link>
	<description>Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness</description>
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		<title>By: Gayle</title>
		<link>http://freetheanimal.com/2009/10/thai-masaman-beef-curry.html#comment-12356</link>
		<dc:creator>Gayle</dc:creator>
		<pubDate>Sun, 10 Jan 2010 00:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3173#comment-12356</guid>
		<description>I just made your cauliflower recipe with my own curry recipe this evening and it was a home run! It reminds me a little of couscous. I can&#039;t wait to try it with some other dishes. Great blog!</description>
		<content:encoded><![CDATA[<p>I just made your cauliflower recipe with my own curry recipe this evening and it was a home run! It reminds me a little of couscous. I can&#8217;t wait to try it with some other dishes. Great blog!</p>
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		<title>By: Eric Kawaler</title>
		<link>http://freetheanimal.com/2009/10/thai-masaman-beef-curry.html#comment-12330</link>
		<dc:creator>Eric Kawaler</dc:creator>
		<pubDate>Fri, 08 Jan 2010 15:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3173#comment-12330</guid>
		<description>When I eat curries, I like to eat the leftovers for breakfast the next day. Just put it in a saute pan and heat it up on low. When it&#039;s hot crack a couple of eggs on top, cover and let the eggs cook to your favorite doneness. Yum!</description>
		<content:encoded><![CDATA[<p>When I eat curries, I like to eat the leftovers for breakfast the next day. Just put it in a saute pan and heat it up on low. When it&#8217;s hot crack a couple of eggs on top, cover and let the eggs cook to your favorite doneness. Yum!</p>
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	<item>
		<title>By: Coconut Milk Chick Mole Revisited &#124; Free The Animal</title>
		<link>http://freetheanimal.com/2009/10/thai-masaman-beef-curry.html#comment-10359</link>
		<dc:creator>Coconut Milk Chick Mole Revisited &#124; Free The Animal</dc:creator>
		<pubDate>Wed, 04 Nov 2009 17:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3173#comment-10359</guid>
		<description>[...] I believe I used a 70% bar the first time, and this was 85%. I definitely noticed that it wasn&#039;t as sweet as before. But that was fine. I definitely liked the spiciness. On the side was my chopped &amp; stir fried cauliflower with almond meal &amp; cinnamon. I detailed how I do that here. [...]</description>
		<content:encoded><![CDATA[<p>[...] I believe I used a 70% bar the first time, and this was 85%. I definitely noticed that it wasn&#39;t as sweet as before. But that was fine. I definitely liked the spiciness. On the side was my chopped &amp; stir fried cauliflower with almond meal &amp; cinnamon. I detailed how I do that here. [...]</p>
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		<title>By: Lucy</title>
		<link>http://freetheanimal.com/2009/10/thai-masaman-beef-curry.html#comment-10234</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Sat, 31 Oct 2009 01:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3173#comment-10234</guid>
		<description>I made your cauliflower almond recipe to go along with the lamb Roganjosh I made.  They went well together.  Thanks.</description>
		<content:encoded><![CDATA[<p>I made your cauliflower almond recipe to go along with the lamb Roganjosh I made.  They went well together.  Thanks.</p>
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		<title>By: Patrik</title>
		<link>http://freetheanimal.com/2009/10/thai-masaman-beef-curry.html#comment-10229</link>
		<dc:creator>Patrik</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3173#comment-10229</guid>
		<description>@Everyone

My wife and I just made this dish thanks to Richard&#039;s recipe.  It turned out amazingly well and delicious.  Gonna make another batch this weekend.

Thanks Richard.</description>
		<content:encoded><![CDATA[<p>@Everyone</p>
<p>My wife and I just made this dish thanks to Richard&#8217;s recipe.  It turned out amazingly well and delicious.  Gonna make another batch this weekend.</p>
<p>Thanks Richard.</p>
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	<item>
		<title>By: Athena</title>
		<link>http://freetheanimal.com/2009/10/thai-masaman-beef-curry.html#comment-10228</link>
		<dc:creator>Athena</dc:creator>
		<pubDate>Fri, 30 Oct 2009 19:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3173#comment-10228</guid>
		<description>As I sit here eating a riceless bowl of lamb thai red curry I was THRILLED to come upon your cauliflower rice substitue!  I tend to make a lot of sauce (because I love it) so I want something to put my darned curry over.  

I can&#039;t wait to try this for my next curry!

Thanks SO much!
-Ath</description>
		<content:encoded><![CDATA[<p>As I sit here eating a riceless bowl of lamb thai red curry I was THRILLED to come upon your cauliflower rice substitue!  I tend to make a lot of sauce (because I love it) so I want something to put my darned curry over.  </p>
<p>I can&#8217;t wait to try this for my next curry!</p>
<p>Thanks SO much!<br />
-Ath</p>
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		<title>By: Richard Nikoley</title>
		<link>http://freetheanimal.com/2009/10/thai-masaman-beef-curry.html#comment-10188</link>
		<dc:creator>Richard Nikoley</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:38:07 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3173#comment-10188</guid>
		<description>Ah, thanks.

So about half the carbs. I may just stick with the sweet potatoes. The squash was OK, but since I almost always forego the rice in favor of cauliflower...

Thanks for reading. Glad you&#039;re enjoying, and let us know how things progress for you. Also, in your reads, let me make sure to tell you that there&#039;s just as much -- maybe more -- great info in the comments as in the posts.</description>
		<content:encoded><![CDATA[<p>Ah, thanks.</p>
<p>So about half the carbs. I may just stick with the sweet potatoes. The squash was OK, but since I almost always forego the rice in favor of cauliflower&#8230;</p>
<p>Thanks for reading. Glad you&#8217;re enjoying, and let us know how things progress for you. Also, in your reads, let me make sure to tell you that there&#8217;s just as much &#8212; maybe more &#8212; great info in the comments as in the posts.</p>
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	<item>
		<title>By: JonnyO</title>
		<link>http://freetheanimal.com/2009/10/thai-masaman-beef-curry.html#comment-10186</link>
		<dc:creator>JonnyO</dc:creator>
		<pubDate>Thu, 29 Oct 2009 13:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3173#comment-10186</guid>
		<description>Hi Richard - awesome site, I&#039;ve been reading your site like crazy over the past month, and have been doing my best to follow a primal diet for about 2 weeks now.

You asked the difference between sweet potato and butternut squash
1 ounce (28g) sweet potato - Carb 5g Sugar 2g
1 ounce (28g) Butternut Squash - Card 3g Sugar 1g

This information comes from www.Nutritiondata.com</description>
		<content:encoded><![CDATA[<p>Hi Richard &#8211; awesome site, I&#8217;ve been reading your site like crazy over the past month, and have been doing my best to follow a primal diet for about 2 weeks now.</p>
<p>You asked the difference between sweet potato and butternut squash<br />
1 ounce (28g) sweet potato &#8211; Carb 5g Sugar 2g<br />
1 ounce (28g) Butternut Squash &#8211; Card 3g Sugar 1g</p>
<p>This information comes from <a href="http://www.Nutritiondata.com" rel="nofollow">http://www.Nutritiondata.com</a></p>
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		<title>By: Brian Strow</title>
		<link>http://freetheanimal.com/2009/10/thai-masaman-beef-curry.html#comment-10184</link>
		<dc:creator>Brian Strow</dc:creator>
		<pubDate>Thu, 29 Oct 2009 10:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3173#comment-10184</guid>
		<description>http://www.watoday.com.au/breaking-news-national/scientists-link-diet-and-immune-system-20091029-hlaj.html

Hi Richard, thought that you may wish to contact Professor Mackay and tell him like it is, he&#039;s showing a little promise and could use some wise consultation so as not to waste all of his research monies.</description>
		<content:encoded><![CDATA[<p><a href="http://www.watoday.com.au/breaking-news-national/scientists-link-diet-and-immune-system-20091029-hlaj.html" rel="nofollow">http://www.watoday.com.au/breaking-news-national/scientists-link-diet-and-immune-system-20091029-hlaj.html</a></p>
<p>Hi Richard, thought that you may wish to contact Professor Mackay and tell him like it is, he&#8217;s showing a little promise and could use some wise consultation so as not to waste all of his research monies.</p>
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