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	<title>Comments on: Drilling Down: Saturated Fat Epidemiology</title>
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	<description>Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness</description>
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		<title>By: Saturated Fat and Coronary Heart Disease, Part V: The &#8220;Science&#8221; &#124; Free The Animal</title>
		<link>http://freetheanimal.com/2009/11/drilling-down-saturated-fat-epidemiology.html#comment-12961</link>
		<dc:creator>Saturated Fat and Coronary Heart Disease, Part V: The &#8220;Science&#8221; &#124; Free The Animal</dc:creator>
		<pubDate>Wed, 20 Jan 2010 00:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3267#comment-12961</guid>
		<description>[...] Drilling Down: Saturated Fat Epidemiology [...]</description>
		<content:encoded><![CDATA[<p>[...] Drilling Down: Saturated Fat Epidemiology [...]</p>
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		<title>By: Carbs Kill and Eating Animals Saves Lives &#124; Free The Animal</title>
		<link>http://freetheanimal.com/2009/11/drilling-down-saturated-fat-epidemiology.html#comment-10558</link>
		<dc:creator>Carbs Kill and Eating Animals Saves Lives &#124; Free The Animal</dc:creator>
		<pubDate>Wed, 11 Nov 2009 23:12:02 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3267#comment-10558</guid>
		<description>[...] Drilling Down: Saturated Fat Epidemiology [...]</description>
		<content:encoded><![CDATA[<p>[...] Drilling Down: Saturated Fat Epidemiology [...]</p>
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		<title>By: Vince</title>
		<link>http://freetheanimal.com/2009/11/drilling-down-saturated-fat-epidemiology.html#comment-10541</link>
		<dc:creator>Vince</dc:creator>
		<pubDate>Wed, 11 Nov 2009 04:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3267#comment-10541</guid>
		<description>I&#039;ve left a couple more comments at &lt;a href=&quot;http://www.blog.sethroberts.net/2009/11/07/saturated-fat-epidemiology/#comment-360328&quot; rel=&quot;nofollow&quot;&gt;Seth&#039;s blog&lt;/a&gt;, and I figured I should add an update here.  First, I&#039;ve posted &lt;a href=&quot;http://spreadsheets.google.com/ccc?key=0AtvQdFkPNB26dGpSWTRUM3ktUHVMMTAwSDV5cU4tckE&amp;hl=en&quot; rel=&quot;nofollow&quot;&gt;my data set&lt;/a&gt; as a spreadsheet on Google Docs.  If someone can get me a spreadsheet with the other data that they&#039;d like to see analyzed (e.g. by adding the absolute saturated fat #s to the google spreadsheet) then I&#039;ll be happy to run that analysis.

Second, to summarize my position on using these data to test the theory that saturated fat is good for your health.  We know that there are many ways in which richer, more developed countries differ from poorer, less developed countries: they&#039;re healthier in various ways, more educated, do less physical labor, have higher gender equality, eat more meat, have more political freedom, use more energy, etc.  So when you&#039;re interested in looking at some variable between countries, it&#039;s important to check whether it&#039;s one of the many variables that are associated with development level.  If it is, then it&#039;s a safe bet that it will be correlated any of the other variables that goes with development level, regardless of whether or not there&#039;s any causal relationship between them, since they are both part of the same package (development).  As a first step to see if there is a causal relationship between them, you can run a regression controlling for some measure of development (such as GDP per capita) to see if their relationship still holds up - are they related to each other beyond what you&#039;d expect from them both being features of developed countries?  There are limitations to that analysis (you want to think about whether you&#039;re using the best measures of the variables, and whether there&#039;s something more you should be controlling for), but if your predicted relationship holds up in the regression then that&#039;s some evidence that it&#039;s a real causal relationship.  If it doesn&#039;t then that&#039;s some evidence that the there isn&#039;t much of a causal relationship between them, and the correlation between them is just due to them both being part of the development package.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve left a couple more comments at <a href="http://www.blog.sethroberts.net/2009/11/07/saturated-fat-epidemiology/#comment-360328" rel="nofollow">Seth&#8217;s blog</a>, and I figured I should add an update here.  First, I&#8217;ve posted <a href="http://spreadsheets.google.com/ccc?key=0AtvQdFkPNB26dGpSWTRUM3ktUHVMMTAwSDV5cU4tckE&amp;hl=en" rel="nofollow">my data set</a> as a spreadsheet on Google Docs.  If someone can get me a spreadsheet with the other data that they&#8217;d like to see analyzed (e.g. by adding the absolute saturated fat #s to the google spreadsheet) then I&#8217;ll be happy to run that analysis.</p>
<p>Second, to summarize my position on using these data to test the theory that saturated fat is good for your health.  We know that there are many ways in which richer, more developed countries differ from poorer, less developed countries: they&#8217;re healthier in various ways, more educated, do less physical labor, have higher gender equality, eat more meat, have more political freedom, use more energy, etc.  So when you&#8217;re interested in looking at some variable between countries, it&#8217;s important to check whether it&#8217;s one of the many variables that are associated with development level.  If it is, then it&#8217;s a safe bet that it will be correlated any of the other variables that goes with development level, regardless of whether or not there&#8217;s any causal relationship between them, since they are both part of the same package (development).  As a first step to see if there is a causal relationship between them, you can run a regression controlling for some measure of development (such as GDP per capita) to see if their relationship still holds up &#8211; are they related to each other beyond what you&#8217;d expect from them both being features of developed countries?  There are limitations to that analysis (you want to think about whether you&#8217;re using the best measures of the variables, and whether there&#8217;s something more you should be controlling for), but if your predicted relationship holds up in the regression then that&#8217;s some evidence that it&#8217;s a real causal relationship.  If it doesn&#8217;t then that&#8217;s some evidence that the there isn&#8217;t much of a causal relationship between them, and the correlation between them is just due to them both being part of the development package.</p>
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		<title>By: Alex Thorn</title>
		<link>http://freetheanimal.com/2009/11/drilling-down-saturated-fat-epidemiology.html#comment-10509</link>
		<dc:creator>Alex Thorn</dc:creator>
		<pubDate>Mon, 09 Nov 2009 17:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3267#comment-10509</guid>
		<description>I&#039;ll certainly give that a go and mail you the results!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll certainly give that a go and mail you the results!</p>
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		<title>By: Alex Thorn</title>
		<link>http://freetheanimal.com/2009/11/drilling-down-saturated-fat-epidemiology.html#comment-10503</link>
		<dc:creator>Alex Thorn</dc:creator>
		<pubDate>Mon, 09 Nov 2009 00:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3267#comment-10503</guid>
		<description>I have done this now:
http://s629.photobucket.com/albums/uu15/LETTERBOXEYES/?action=view&amp;current=screenshot_042.jpg
http://s629.photobucket.com/albums/uu15/LETTERBOXEYES/?action=view&amp;current=screenshot_043.jpg
http://s629.photobucket.com/albums/uu15/LETTERBOXEYES/?action=view&amp;current=screenshot_044.jpg</description>
		<content:encoded><![CDATA[<p>I have done this now:<br />
<a href="http://s629.photobucket.com/albums/uu15/LETTERBOXEYES/?action=view&amp;current=screenshot_042.jpg" rel="nofollow">http://s629.photobucket.com/albums/uu15/LETTERBOXEYES/?action=view&amp;current=screenshot_042.jpg</a><br />
<a href="http://s629.photobucket.com/albums/uu15/LETTERBOXEYES/?action=view&amp;current=screenshot_043.jpg" rel="nofollow">http://s629.photobucket.com/albums/uu15/LETTERBOXEYES/?action=view&amp;current=screenshot_043.jpg</a><br />
<a href="http://s629.photobucket.com/albums/uu15/LETTERBOXEYES/?action=view&amp;current=screenshot_044.jpg" rel="nofollow">http://s629.photobucket.com/albums/uu15/LETTERBOXEYES/?action=view&amp;current=screenshot_044.jpg</a></p>
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		<title>By: Richard Nikoley</title>
		<link>http://freetheanimal.com/2009/11/drilling-down-saturated-fat-epidemiology.html#comment-10502</link>
		<dc:creator>Richard Nikoley</dc:creator>
		<pubDate>Sun, 08 Nov 2009 23:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3267#comment-10502</guid>
		<description>This suggests an alternate way of looking a the data. Alex, perhaps you can re-runn to look at sat fat in the absolute, and Vince can do the same, age adjusted.

Deal?</description>
		<content:encoded><![CDATA[<p>This suggests an alternate way of looking a the data. Alex, perhaps you can re-runn to look at sat fat in the absolute, and Vince can do the same, age adjusted.</p>
<p>Deal?</p>
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		<title>By: Alex Thorn</title>
		<link>http://freetheanimal.com/2009/11/drilling-down-saturated-fat-epidemiology.html#comment-10501</link>
		<dc:creator>Alex Thorn</dc:creator>
		<pubDate>Sun, 08 Nov 2009 23:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3267#comment-10501</guid>
		<description>Forgive the grammatical/typographical errors in the above! I should just clarify from my brief example that the difference in saturated fat intake between the poorer Turkmenistan and richer Portugal, in percentage of total calorie terms, is 0.5% while, in absolute grams per person per day terms, it is 29g or 500% more saturated fat!</description>
		<content:encoded><![CDATA[<p>Forgive the grammatical/typographical errors in the above! I should just clarify from my brief example that the difference in saturated fat intake between the poorer Turkmenistan and richer Portugal, in percentage of total calorie terms, is 0.5% while, in absolute grams per person per day terms, it is 29g or 500% more saturated fat!</p>
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		<title>By: Alex Thorn</title>
		<link>http://freetheanimal.com/2009/11/drilling-down-saturated-fat-epidemiology.html#comment-10499</link>
		<dc:creator>Alex Thorn</dc:creator>
		<pubDate>Sun, 08 Nov 2009 23:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3267#comment-10499</guid>
		<description>I&#039;m glad others are running with this data as my statistical skills are basic! I think it is important to differentiate between percentage of total calories and absolute amounts per person per day for the foods/macronutrients. Obviously poorer populations can afford less food (and less calories overall) so a modest or small amount of saturated fat (in absolute grams-per-person-per-day terms) may translate as percentage of total calories in the 12%+ range but fails to have a positive effect because the overall amount is low. As an example Turkmenistan (as Vince points out) is a poor country (ranked at 102 by the IMF) and eats, on average, just six grams of saturated fat per person per day which equates to 10.1%  of total calories and has high DALYs. While Portugal (ranked at 32 by the IMF) eats, on average, eats 35g of saturated fats per person per day, which equates to 10.6% of total calories and have much lower DALYs. It may also be a function of the quantity and quality of the carbohydrate foods that are consumed along with the saturated fats - maybe the ratio of one to the other has some bearing on health outcomes?</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad others are running with this data as my statistical skills are basic! I think it is important to differentiate between percentage of total calories and absolute amounts per person per day for the foods/macronutrients. Obviously poorer populations can afford less food (and less calories overall) so a modest or small amount of saturated fat (in absolute grams-per-person-per-day terms) may translate as percentage of total calories in the 12%+ range but fails to have a positive effect because the overall amount is low. As an example Turkmenistan (as Vince points out) is a poor country (ranked at 102 by the IMF) and eats, on average, just six grams of saturated fat per person per day which equates to 10.1%  of total calories and has high DALYs. While Portugal (ranked at 32 by the IMF) eats, on average, eats 35g of saturated fats per person per day, which equates to 10.6% of total calories and have much lower DALYs. It may also be a function of the quantity and quality of the carbohydrate foods that are consumed along with the saturated fats &#8211; maybe the ratio of one to the other has some bearing on health outcomes?</p>
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		<title>By: Richard Nikoley</title>
		<link>http://freetheanimal.com/2009/11/drilling-down-saturated-fat-epidemiology.html#comment-10497</link>
		<dc:creator>Richard Nikoley</dc:creator>
		<pubDate>Sun, 08 Nov 2009 21:37:27 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3267#comment-10497</guid>
		<description>Vince:

I really appreciate you going to that work.

Listen, the las thing I -- and Alex, I&#039;m pretty sure -- want is to fool ourselves or others. And, I think you can see from the first post, then Seth&#039;s objections and Alex&#039;s own anticipation of objections and subsequent crunching that everyone is being as objective as possible.

I&#039;ve also read Seth&#039;s response to your analysis over at his place.

http://www.blog.sethroberts.net/2009/11/07/saturated-fat-epidemiology/#comment-359647

I tend to agree with that, at least in the sense that I think it&#039;s perfectly sensible to _presume_ that saturated fat, particularly in the context of a whole foods diet with minimal neolithic foods (grains, sugar, vegetable oils and derivatives), out to be perfectly healthful. As I said at the end of the post:

&quot;Go figure. I mean, should this be a surprise? Are predatory animals who eat other animals and prize the [saturated] fat dropping dead of strokes and heart disease? No, and why? Because they&#039;re less arrogant than humans. They don&#039;t, because they can&#039;t, eat in any way other than how they evolved to eat.&quot;

This, I think, is what we ought to expect at a very fundamental level and ought to really demand extraordinary proof in the contrary.

What we have is some confirmation based on the raw correlations that what actually makes perfect sense is likely the case.</description>
		<content:encoded><![CDATA[<p>Vince:</p>
<p>I really appreciate you going to that work.</p>
<p>Listen, the las thing I &#8212; and Alex, I&#8217;m pretty sure &#8212; want is to fool ourselves or others. And, I think you can see from the first post, then Seth&#8217;s objections and Alex&#8217;s own anticipation of objections and subsequent crunching that everyone is being as objective as possible.</p>
<p>I&#8217;ve also read Seth&#8217;s response to your analysis over at his place.</p>
<p><a href="http://www.blog.sethroberts.net/2009/11/07/saturated-fat-epidemiology/#comment-359647" rel="nofollow">http://www.blog.sethroberts.net/2009/11/07/saturated-fat-epidemiology/#comment-359647</a></p>
<p>I tend to agree with that, at least in the sense that I think it&#8217;s perfectly sensible to _presume_ that saturated fat, particularly in the context of a whole foods diet with minimal neolithic foods (grains, sugar, vegetable oils and derivatives), out to be perfectly healthful. As I said at the end of the post:</p>
<p>&#8220;Go figure. I mean, should this be a surprise? Are predatory animals who eat other animals and prize the [saturated] fat dropping dead of strokes and heart disease? No, and why? Because they&#8217;re less arrogant than humans. They don&#8217;t, because they can&#8217;t, eat in any way other than how they evolved to eat.&#8221;</p>
<p>This, I think, is what we ought to expect at a very fundamental level and ought to really demand extraordinary proof in the contrary.</p>
<p>What we have is some confirmation based on the raw correlations that what actually makes perfect sense is likely the case.</p>
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		<title>By: Vince</title>
		<link>http://freetheanimal.com/2009/11/drilling-down-saturated-fat-epidemiology.html#comment-10479</link>
		<dc:creator>Vince</dc:creator>
		<pubDate>Sun, 08 Nov 2009 14:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://freetheanimal.com/?p=3267#comment-10479</guid>
		<description>I decided to run the numbers myself, seeing if this relationship between saturated fat consumption and health holds up after controlling for wealth.  It doesn&#039;t.  The raw correlation between Saturated Fat Consumption as a Percentage of Total Calories (SatFat%) and Disability Adjusted Lost Years (DALY) is large, r = -.69 (p less than .0001), but after controlling for GDP Per Capita (GDP/person) it basically becomes zero (it actually reverses direction, with more saturated fat associated with worse health outcomes, but it&#039;s nowhere close to statistically significant).

All the numbers that I needed except for GDP per capita were in &lt;a href=&quot;http://freetheanimal.com/2009/09/saturated-fat-intake-vs-heart-disease-stroke.html&quot; rel=&quot;nofollow&quot;&gt;Alex&#039;s first post&lt;/a&gt;.  His first graph has labels with the SatFat% for 45 countries, and his last graph has labels with the DALY figures for those countries*.  I copied those numbers into a spreadsheet, and then added the GDP Per Capita numbers (from the &lt;a href=&quot;http://en.wikipedia.org/wiki/List_of_countries_by_GDP_(PPP)_per_capita&quot; rel=&quot;nofollow&quot;&gt;IMF, 2008&lt;/a&gt;).  If anyone is interested, I could email them the spreadsheet.

GDP/person correlated strongly with both SatFat% (r = .86) and DALY (r = -.84).  And in a linear regression predicting DALY from both SatFat% and GDP/person, only GDP/person was a significant predictor (F(1,42) = 33.9, p less than .0001); SatFat% was nowhere near significant (F(1,42) = .49, p = .49).  This model explains 71% of the variance in DALY (R^2 = .710).  The regression equation says that every additional $1000 in GDP/person is associated with 98 fewer DALYs, and each 1 percentage point increase in SatFat% is associated with 54 additional DALYs (but this is not significantly different from zero).

I tried a few variations on this analysis, seeing if transforming the variables made for a better model.  Using the log of DALY instead of DALY is an improvement: the pairwise correlations are stronger (-.75 and -.89 instead of -.69 and -.84), R^2 for the regression model goes up (.787 instead of .710), and Norway is no longer predicted to have a negative number of DALY.  The pattern of regression results remains the same: GDP/person is a strong predictor of log(DALY) (F = 43.7), and SatFat% has a very slight positive association with log(DALY) that is not close to being statistically significant (F = .05, p = .83).

These analyses suggest that wealth (or something closely correlated with wealth) has a big impact on saturated fat consumption and on health, and that whatever impact saturated fat consumption has on health is too small to show up in this data set.

*Two countries, Moldova and Macedonia, were missing from the last graph, so I used their approximate DALY from the first graph, which plots DALY on the y-axis but doesn&#039;t label the exact number.</description>
		<content:encoded><![CDATA[<p>I decided to run the numbers myself, seeing if this relationship between saturated fat consumption and health holds up after controlling for wealth.  It doesn&#8217;t.  The raw correlation between Saturated Fat Consumption as a Percentage of Total Calories (SatFat%) and Disability Adjusted Lost Years (DALY) is large, r = -.69 (p less than .0001), but after controlling for GDP Per Capita (GDP/person) it basically becomes zero (it actually reverses direction, with more saturated fat associated with worse health outcomes, but it&#8217;s nowhere close to statistically significant).</p>
<p>All the numbers that I needed except for GDP per capita were in <a href="http://freetheanimal.com/2009/09/saturated-fat-intake-vs-heart-disease-stroke.html" rel="nofollow">Alex&#8217;s first post</a>.  His first graph has labels with the SatFat% for 45 countries, and his last graph has labels with the DALY figures for those countries*.  I copied those numbers into a spreadsheet, and then added the GDP Per Capita numbers (from the <a href="http://en.wikipedia.org/wiki/List_of_countries_by_GDP_(PPP)_per_capita" rel="nofollow">IMF, 2008</a>).  If anyone is interested, I could email them the spreadsheet.</p>
<p>GDP/person correlated strongly with both SatFat% (r = .86) and DALY (r = -.84).  And in a linear regression predicting DALY from both SatFat% and GDP/person, only GDP/person was a significant predictor (F(1,42) = 33.9, p less than .0001); SatFat% was nowhere near significant (F(1,42) = .49, p = .49).  This model explains 71% of the variance in DALY (R^2 = .710).  The regression equation says that every additional $1000 in GDP/person is associated with 98 fewer DALYs, and each 1 percentage point increase in SatFat% is associated with 54 additional DALYs (but this is not significantly different from zero).</p>
<p>I tried a few variations on this analysis, seeing if transforming the variables made for a better model.  Using the log of DALY instead of DALY is an improvement: the pairwise correlations are stronger (-.75 and -.89 instead of -.69 and -.84), R^2 for the regression model goes up (.787 instead of .710), and Norway is no longer predicted to have a negative number of DALY.  The pattern of regression results remains the same: GDP/person is a strong predictor of log(DALY) (F = 43.7), and SatFat% has a very slight positive association with log(DALY) that is not close to being statistically significant (F = .05, p = .83).</p>
<p>These analyses suggest that wealth (or something closely correlated with wealth) has a big impact on saturated fat consumption and on health, and that whatever impact saturated fat consumption has on health is too small to show up in this data set.</p>
<p>*Two countries, Moldova and Macedonia, were missing from the last graph, so I used their approximate DALY from the first graph, which plots DALY on the y-axis but doesn&#8217;t label the exact number.</p>
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