My last post being 10 days ago, this has got to be the longest stretch of "time off" since my first few years of blogging. I don't think I've gone more than a few days without a post since going paleo-ish.
So what's up? Well, a few things, roughly outlined as follows:
- I'm going through major changes in my professional life. After 20 years as an entrepreneur, building a successful company, etc., I decided some months ago to do something else...and because I care about our clients, was unwilling to attempt to "sell" them. So, we stopped taking new clients last October and I'm shutting things down deliberately via client attrition. As far as what's next, I'm pursuing management / systems / change consulting gigs at the moment. Here's my Linkedin profile for anyone interested in networking in that regard (still a work in progress).
- My far more flexible style of eating—moderate carb, fat, protein...basically—combined with simplicity, and perhaps aspects of #1, seems to have had a number of behavioral effects in me. I'm simply not as interested in "slaying the dragons" as I used to be, or in maintaining my exclusive role as "Angry Dick" in the Paleosphere...and I'm happy to relinquish that role to others—but they better do it right, or I'll have to come back.
- I have increasing misgivings about the whole direction of the Paleosphere.
In terms of #3, where do I begin? First of all, I have to first point the finger at myself for encouraging things to go where I now feel uncomfortable with the whole deal. While I lashed out at dietitian morons, slammed know-nothing celebrities, bashed grant whores and made fun of various fringe and extreme groups like vegans, I never did it, in my mind, to move people in the direction of being a fringe, extremist, exclusive, whack job paleo cult—but simply to provide some laughs, entertainment...some form of identity and yea, even a bit of a sense of superiority.
But it seems to me that the whole thing has really gone tribal, with virtually all the trappings of tribalism, including which faction of the meta-tribe one belongs to, identified by which t-shirt and style of Vibrams they wear. As an aside, I designed an FTA t-shirt early on, and when I got mine, found myself unable to wear it in public. So I took it off the blog after a short while. I'm just not a team spirit kinda guy.
Anyway, I'll have more to say on this later, of course, and I'm working on getting a guest post in here that speaks to these issues—but at this point don't know if that will work out. [Update: we're all set and the post will be up tomorrow.]
What I want to do going forward is to take a sensible, thoughtful, skeptical, and flexible approach to this whole thing. I'm not prepared to "slam paleo" or excise it from my writing vocabulary; but instead, continue to seek out synthesis among various approaches to a decent diet and exercise regimen. For instance, I'm not sure when it was that Anthony Colpo updated his The Fat Loss Bible, but I do believe it must have been pretty recently, because Chapters 11 and 12 read like one of the best short introductions to paleo eating I've ever seen. Combined with his "calories count" and quantitative approach to fat loss and lean sparing, that book is a real gem in my view. Most particularly, his emphasis on nutrient density are very much in line with my own, when I posted my nutritional density challenges for liver vs. fruit and liver or salmon vs. bread.
He's not the only one, but those I find myself most in line with while not feeling a need to agree with everything, don't really wear a paleo badge, nor extend the secret handshake. Paul Jaminet. Martin Berkhan. Stephan Guyenet. Kurt Harris. Melissa McEwan. Chris Masterjohn. Even Lyle McDonald. While none of these guys call themselves paleo, they all care about good nutrition, quality food, and a fat loss approach that doesn't amount to the equivalent of: eat as much fat as you can and magic will happen...with the caveat that there's no such thing as too much bacon; and oh, by the way, have you tried the "paleo" brownies, pancakes & cookies?
And here's another thing. They all maintain modest looking blogs that are content rich and low on flashy design. I dunno, but some of the efforts at style over substance and monetization out there just leave me with a bad taste in my mouth.
But maybe it's just me. And what say you?