Very Low Carbing: Let’s Just Kill This Beast
I actually know a few low-carb doctors who are no longer touting VLCing, now have developed serious reservations about it, but are never publicly warning about the dangers or side effects
Richard Nikoley's Jungle of Self Direction
It’s 2000-Fucking-Fourteen. Get your pathetic asses out of the nest, fly by your own command, and go get your own food.
Otherwise, I shall laugh at you and taunt you for a second time.
Simply amazing, remarkable, must watch TEDMED. Astounding.
I can quibble, because I think that the best way to get your microbiome sorted is to arm your allies against your enemy. However, the presentation is remarkable for how he shows pretty well how very amazingly complex it is.
And yes, that is the general thread of our book. It only has but a single chapter on resistant starch.