I've been met with surprise bordering on disbelief that indeed no, the Inuit are no more a "ketogenic society" than anyone else across the planet Earth.
Archives for March 2014
Mind Your Gut, Heal Your Body and Mind — The burgeoning new science in the care and feeding of the 100 trillion
Adding in the range of 100-200g daily of safe starches while eating otherwise very nicely (paleo/primal), it's my bet that this is going to help the most people
Pretty damn compelling stuff. So, looks to me like Amla, Indian Gooseberry, is a plant truly deserving of the superfood label.
Remember how all the paleos and LCers dismissed it out of hand, 99%, back in about 2011 when it seemed to hit the "news" big time?