Free The Animal

New word. I coined it, if Google is to be believed.
Use royalties can be via PayPal.

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Well I suppose I shouldn’t chastise the host of the radio show even before I’m on. See the 10:30 slot. It’s a one-on-one I’m told with Rob Breakenridge. I suppose I’m going to have to work in my criticism of the "caveman" style, if I might.

So I was very pleased ’round noonish to get an [...]

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Email in this morning from reader Kirsten. I replied, indicating I thought her criticisms had some justification and wanted to know what others think.

I’ve been reading your blog for about as long as you’ve been a paleo writer–came to it from Art, I think–and I love your recipe tips and general enthusiasm. You’re one of [...]

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I gave it a shot. Toning it down. It’s just not gonna work for me, folks. I’m going to have to be myself. That doesn’t mean a "Fuck You" in every post, but just the self-imposed exile has taken a toll.
Judging by these collectivist panties-in-a-bunch "paleo" fans, I’m completely attracting the wrong kinds of readers, [...]

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I’m pleased to announce a new resource for all you palo / primal / evolutionary fitness "hacks" & self-experimenters out there. Always remember that you are your own chief authority in health matters and it’s up to you in the end to find your way. Of course, all the blogs, including this one, are here [...]

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