Free The Animal

Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness

Entries Tagged as 'Book Reviews'

Extensive Notes on Good Calories, Bad Calories

January 18th, 2010 · 22 Comments · Book Reviews, Low Fat Ignorance, Modern Ignorance, Paleo Eating

Toban Wiebe at Higher Thought has put together an excellent resource.

Gary Taubes’s masterpiece—Good Calories, Bad Calories—is the most important book ever written on diet and health. Drawing from an astounding body of research, Taubes challenges the conventional wisdom head on and decisively wins (the book is perhaps overkill.) He shows that carbohydrates are the root [...]

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The Vegetarian Myth Revisited

October 16th, 2009 · 6 Comments · Book Reviews, Vegan / Vegetarian

Aside from the recent abysmal nature of my blogging, my neighborhood dog-walking friend Kara emails:

You are on the cutting edge.

Indeed, I am. She forwards a great review of The Vegetarian Myth (reviewed here, here, here, and here) in an email newsletter from Fourfold Healing.

The Vegetarian Myth by Lierre Keith
Very occasionally powerful, life-changing books are written [...]

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The Moral Vegetarians

September 21st, 2009 · 20 Comments · Book Reviews, Vegan / Vegetarian

I’m pretty sure it was Roger Ebert, somewhere along the line, who taught me the principle that underlies this paraphrased statement:

Judge a film by what its makers intend to deliver, not by what you think it should deliver.

And so we’re back again with Lierre Keith and The Vegetarian Myth. My previous mentions & reviews have [...]

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“…and we soaked up animal protein and fat like parched ground in the rain.”

August 25th, 2009 · 32 Comments · Book Reviews, Vegan / Vegetarian

That would be the very last phrase from the four pages I’ll link to, but later.
Lierre Keith; what a find. I opened what will doubtless be a series in promotion of her work, right here: The Vegetarian Myth. And, no, I’ll continue to be as ruthless with the opportunists who think they can get away [...]

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Julie & Julia

August 18th, 2009 · 11 Comments · Book Reviews, Real Food

I saw the film last evening.

Before she changed the world, Julia Child was just an American living in France.
- Julie, in narration

Ah, I identify with that, for, we had a thing in common. I lived in France for a couple of years. And, while being functional in the language upon arrival (such as was Julia’s [...]

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