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Book1-Links

The following is a list of links from my "Beyond the Blog" book, Free the Animal: How to lose weight & fat on the paleo diet.

INTRODUCTION

freetheanimal.com

CHAPTER 1

Free the Animal

Arthur De Vany's

Paleo Diet

Primal Blueprint

Ancestral Health

EatStopEat

CHAPTER 2

T-Nation

The archaeological record is clear

Weston A. Price

Nutrition and Physical Degeneration

Nasty, Brutish and Short?

Understanding Weston Price on Primitive Wisdom

Mark Sisson's Primal Blueprint 101

Arthur De Vany's Evolutionary Fitness Essay

CHAPTER 3

The American Dietetic Association

Back To Basics For Healthy Weight Loss

Mark’s Daily Apple

this animated graph

Tom Naughton

Big Fat Lies

The McGovern Report

post

vitamin D deficiency that goes hand-in-hand with a high grain diet

entire post

American Dietetic Association

American Diabetes Association

Nutrition Density Challenge: Fruit vs. Beef Liver

Raw Food SOS, blogged by statistics geek Denise Minger

post

The Vegetarian Myth

Vegetarian and Vegan Posts

CHAPTER 4

Real Food

The Cholesterol Myths

Fat and Cholesterol Are Good For You

three part series on saturated fat at Spacedoc.com

CHAPTER 5

heart disease death stats

Source

reports on the dietary habits of the Tokelau Island Migrants

The Tokelau Island Migrant Study: Background and Overview

The Tokelau Island Migrant Study: Dental Health

The Tokelau Island Migrant Study: Cholesterol and Cardiovascular Health

The Tokelau Island Migrant Study: Weight Gain

The Tokelau Island Migrant Study: Diabetes

The Tokelau Island Migrant Study: Asthma

The Tokelau Island Migrant Study: Gout

The Tokelau Island Migrant Study: The Final Word

video

falsification of hypothesis

the Friedewald equation

a report

Life Extension Europe

reported on it

Occam's razor

CHAPTER 6

Diabetes Solution

website

writes

virtually unknown amongst traditional hunter-gatherers and non-industrial peoples

ProteinPower.com

My Posts on Cancer at Free the Animal

Does Sugar Feed Cancer?

Will The Blogosphere Cure Cancer?

More on Sugar and Cancer

More on Cancer

Sugar Feeds Cancer

is potentially implicated in just about every modern disease you can name

My posts on Vitamin D at Free the Animal

Epidemic Influenza and Vitamin D

Vitamin D Deficiency and Type 1 Diabetes

Melanoma, Sun, and Its Synthetic Defeat (Sunscreen)

Vitamin D Deficiency and All Cancer

New Research Shows Vitamin D Reduces Risk of Cancer

The Vitamin D Council

GrassrootsHealth

to reverse arterial calcification in rodents

this post

My posts at Free the Animal on Vitamin K2

Vitamin K2 and Massive Reduction in Heart Disease: Leading Edge

On the Trail of the Elusive X-Factor: A Sixty-Two-Year-Old Mystery Finally Solved

Cure Tooth Decay

Vitamin K2 and the Calcium Paradox

CHAPTER 7

EatWild.com

Weston A. Price Foundation

synthesizes estrogen

Free the Animal Amazon Store

CHAPTER 8

Brad Pilon

alternate day fasting for obese adults

first

subject

autophagy

this report

Posts at Free the Animal on fasting

EatStopEat

Fast5

Leangains

CHAPTER 9

his essay on Evolutionary Fitness

Here’s a two-minute video of that

Crossfit

YouTube

Watch it

Here’s a video

here

here

CHAPTER 10

Hunger always wins

CHAPTER 11

Native Forest

cook them to destroy avidin, an anti nutrient

Primal Fuel

High Seas

Food Porn

The Food Porn Category at Free the Animal with over 250 dishes with photos

Free the Animal posts on Vitamin D

Free The Animal posts on Vitamin K2

Free the Animal posts on supplementation in general

CHAPTER 12

Ricky

read all about it here on their Paleo Parents blog

Success Story Category

About The Blog

Free the Animal

Acknowledgements and Resources

Arthur De Vany, PhD

www.arthurdevany.com

 

Mark Sisson

www.marksdailyapple.com

 

Stephan Guyenet, PhD

wholehealthsource.org

 

Chris Masterjohn (doctoral candidate)

www.cholesterol-and-health.com

 

Kurt Harris, MD

www.archevore.com

 

Michael Eades, MD

proteinpower.com

 

John Briffa, MD

www.drbriffa.com

 

Petro Dobromylskyj, DVM

high-fat-nutrition.blogspot.com

 

Brad Pilon

eatstopeat.com

 

Erwan Le Corre

www.movnat.com

 

Martin Berkhan

www.leangains.com

 

Tom Naughton

www.fathead-movie.com

 

Weston A. Price Foundation

www.westonprice.org

 

Vitamin D Council

www.vitamindcouncil.org

 

GrassrootsHealth

www.grassrootshealth.net