Free The Animal

Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness

Entries Tagged as 'Evolutionary Thinking'

PaleoHacks

February 12th, 2010 · 9 Comments · Blog Admin, Body Conditioning, Evolutionary Thinking, Intensity Training, Intermittent Fasting, Life Tweaks, Myth of Authority, Paleo Eating, Primitive Wisdom, Principles, Real Food, Self Experimentation

I’m pleased to announce a new resource for all you palo / primal / evolutionary fitness "hacks" & self-experimenters out there. Always remember that you are your own chief authority in health matters and it’s up to you in the end to find your way. Of course, all the blogs, including this one, are here [...]

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Der Spiegel International

February 11th, 2010 · 6 Comments · Body Conditioning, Evolutionary Thinking, Paleo Eating

I’m going to leave up the original Google "translated" version because 1) it’s pretty funny and, 2) there are funny comments to go with it. Instead, I’ve put a note over there linking to the international version.

Modern Day Flintstones
A Stone Age Subculture Takes Shape in the US
By Philip Bethge
A modern-day Stone Age subculture is developing [...]

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Meet John Durant (and The Colbert Report)

February 4th, 2010 · 20 Comments · Evolutionary Thinking, Food Hunting, Life Tweaks, Paleo Eating

A few weeks back I mentioned this Cavemen and the City article in the NYT. It focussed on a Mr. John Durant, a gentleman I was fortunate to meet nearly a couple of years ago at Art De Vany’s Las Vegas EvFit seminar.
John wrote me a few days ago to congratulate me for this blog’s [...]

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Conform Or Be Cast Out!

January 24th, 2010 · 22 Comments · Diet Fads, Evolutionary Thinking, Health Consequences

Doesn’t matter if you’re low-carb, paleo, or somewhere in between.
You’re weird! You’re a geek! Don’t you understand that unlike all other animals, humans dropped out of the sky a few thousand years ago and operate on principles totally foreign to wild animals; such as unlike the folks who work in the feeding units of your [...]

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Would Including Grains Make You “Better Fed?”

December 24th, 2009 · 46 Comments · Bad Science, Evolutionary Thinking, Paleo Eating

I’ll have to file this as about the dumbest thing I’ve seen all week. Tons of readers have alerted me to articles out claiming that Stone Age man was "better fed than previously thought" and has been "feasting on grains for 100,000 years."
It’s nonsense.

U of C archeologist finds Stone Age man [...]

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