<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Free The Animal</title>
	<link>http://freetheanimal.com</link>
	<description>Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness</description>
	<lastBuildDate>Wed, 08 Sep 2010 14:13:32 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Niamh O&#8217; Donoghue is an Idiot</title>
		<description><![CDATA[I had to Google &#34;Niamh&#34; just to be sure that the feminine tag of &#34;cunt&#34; would be appropriate.
It is.&#160;Unfortunately, she's not quite living up to the &#34;bright&#34; thing.
OK, so this is boring. But I'm in the middle of a move, royally pissed generally, and the last thing I need is some stupid cunt giving me [...]]]></description>
		<link>http://freetheanimal.com/2010/09/niamh-o-donoghue-is-a-fucking-idiot.html</link>
			</item>
	<item>
		<title>Redefining &#8220;Joe SixPac&#8221;</title>
		<description><![CDATA[Just some Friday fun. In the midst of moving; more on that, later.

You know which one you want to be.

Related posts:Figuring it OutThe Sunday RantMoneyFriday Update, no BullshitWorkout Report: Wall to Wall and Top to Bottom Gains]]></description>
		<link>http://freetheanimal.com/2010/09/redefining-joe-sixpac.html</link>
			</item>
	<item>
		<title>Quiet &#8216;Round Here; Blame Passion</title>
		<description><![CDATA[Sorry. A passion has gotten the best of me, lately.
About five years ago, I got too fat to fly. No, it wasn't a command, not even an admonition. I just felt fat...crappy. Essentially, I felt a deep unworthiness to fly -- hang gliders (my primary deal), powered planes, sailplanes. I quit doing all of them.
So [...]]]></description>
		<link>http://freetheanimal.com/2010/09/quiet-round-here-blame-passion.html</link>
			</item>
	<item>
		<title>Land of the Free Update: Raw Milk &amp; Vernon Hershberger</title>
		<description><![CDATA[About to jump on a plane for a weekend trip. Destination, pool side near Palm Springs. I'd wanted to write more about the video that follows, but it pretty much speaks for itself. Watch.




Think the Mafia metaphor is a bit much? I don't. Quite the contrary. The Mafia would actually be marginally easier to work [...]]]></description>
		<link>http://freetheanimal.com/2010/08/land-of-the-free-update-raw-milk-vernon-hershberger.html</link>
			</item>
	<item>
		<title>Free the Animal Blog Initiatives &#8211; Promoting the Paleo and Primal Path</title>
		<description><![CDATA[I've been spending a good dead of time both unsatisfied with how this blog has been meandering along and wondering what, if anything, I might want to do about that. Here's a possibility, from an email received just this morning, copied verbatim.

I got into your site by chance on browsing.your website sounds impressive to gain [...]]]></description>
		<link>http://freetheanimal.com/2010/08/free-the-animal-blog-initiatives-promoting-the-paleo-and-primal-path.html</link>
			</item>
	<item>
		<title>This Says All You Ever Need to Know About Veganism</title>
		<description><![CDATA[
Very impressive research and analysis but, at the end of the day, we all only believe what we WANT to believe. For example, one person may read the bible and think it&#8217;s the greatest story ever told and also believe that it&#8217;s the truth. Another person may read the bible and conclude that it&#8217;s really [...]]]></description>
		<link>http://freetheanimal.com/2010/08/this-says-all-you-ever-need-to-know-about-veganism.html</link>
			</item>
	<item>
		<title>&#8220;High Cholesterol,&#8221; Statins &amp; Diabetes</title>
		<description><![CDATA[My mom went to the doc yesterday. As a Type 2 diabetic who controls it pretty well, she nonetheless still does regular visits. She's very low-carb Paleo-ish, and while she was able to be off insulin for a time completely, still finds she needs very small doses now and then.
To the endocrinologist's credit (a new [...]]]></description>
		<link>http://freetheanimal.com/2010/08/high-cholesterol-statins-diabetes.html</link>
			</item>
	<item>
		<title>Lamb Shoulder Chops and Roasted Curried Cauliflower</title>
		<description><![CDATA[Before I get to the pictures of naked food caught in compromising positions, I'm going to relate a short story.
As I've written about many times, I lived in France for a couple of years in the early 90's. A couple of years after I left, I went back to visit some friends, ending up staying [...]]]></description>
		<link>http://freetheanimal.com/2010/08/lamb-shoulder-chops-and-roasted-curried-cauliflower.html</link>
			</item>
	<item>
		<title>What Two Ignorant Morons Having a Discussion Sounds Like</title>
		<description><![CDATA[&#34;Dr. Holly Phillips spoke to Maggie Rodriguez about the grave dangers of eating red meat daily.&#34;




That was from March of 2009. I actually blogged about the stupid non-study behind such nonsense that passes for news reporting. Dr. Eades demolished it as well.
I don't know if it's just me, but it seems as though I'm seeing [...]]]></description>
		<link>http://freetheanimal.com/2010/08/what-two-utter-morons-having-a-discussion-sounds-like.html</link>
			</item>
	<item>
		<title>The Sunday Rant</title>
		<description><![CDATA[Well, I name a lot of new things -- like &#34;Friday Bullshit!&#34; What I've found is that I need to name a lot of things and come up with lots of ideas, most of which will fall by the wayside.
But that doesn't mean I'm not going to surprise you with Bullshit! on a Friday.
But for [...]]]></description>
		<link>http://freetheanimal.com/2010/08/the-sunday-rant.html</link>
			</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using memcached
Page Caching using memcached (user agent is rejected)
Database Caching 36/60 queries in 0.010 seconds using memcached

Served from: freetheanimal.com @ 2010-09-08 14:54:49 -->