Free The Animal

A few weeks back I mentioned this Cavemen and the City article in the NYT. It focussed on a Mr. John Durant, a gentleman I was fortunate to meet nearly a couple of years ago at Art De Vany’s Las Vegas EvFit seminar.
John wrote me a few days ago to congratulate me for this blog’s [...]

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Before I get to the photos from this weekend’s camping trip, here’s what in the pipe for the next few days.
I’ve got a post brewing on advanced lipid profiles featuring three readers who’ve agreed to have their results published for discussion. This has been in the works for a while, but I was waiting for [...]

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This is a prelude to a post on why I now think you should consider incorporating at least some measure of grassfed meats into your paleo eating lifestyle. This is where I’ll get into the issues of sustainability and cost. This, of course, comes on the heels of revelations in seeing the documentary film Food, [...]

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It was quite a day, yesterday. Though I’d been to the Downtown Campbell Farmers’ Market years before, this visit was special, owing to my increasing interest in organic foods, grassfed meats, and wild caught fish. It’s funny how once your awareness has been elevated in some particular area, you see things you looked at before, [...]

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San Jose, downtown. It’s a mere five minutes away from my home. It’s every Friday from 10-2. All of these can be clicked for the larger hi-res version.

San Jose Downtown Farmer’s Market, San Pedro Square

Vegetables

Heirloom Tomatoes

Tomatoes Tomatoes

Wild Caught Alaskan Salmon & Trout, One Week Old

Flowers

Vegetables

Fresh Strawberries

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