Free The Animal

Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness

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Conditioning

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Paleo & Low-Carb Dieting

Nutrition & Health

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2 Comments

2 Comments so far ↓

  • Bryce

    http://www.studentoffitness.blogspot.com/
    I’d be honored to squeeze my way into the conditioning section! i’ve been trying to beef up my content recently.

    -bryce

  • Mirko Rapp

    Dear animals!

    This might be interesting for smokers:
    Since I am on the Paleo-train (it’s been only ten days now – but I lost 1.5 KG of bodyfat already!) I don’t feel the urge to smoke so much any more. Why? Since I don’t snack anymore (fat & protein keep me satisfied for hours), I am not as nervous any more (I still am a nervous type, but I know now that this comes from the sugar-cigarette combination!). Now less craving for sugar results in less craving for cigarettes.

    Now I don’t “need” to smoke every hour any more, because there are almost no more snacks in my life. I am much more relaxed this way.
    So, I am quite positive that living a Paleo life-style will help me achieving my ultimate goals: Being lean, strong and smoke-free!

    Never mind the peace-pipe, though!
    :-)

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