Free The Animal

I’m pleased to announce a new resource for all you palo / primal / evolutionary fitness "hacks" & self-experimenters out there. Always remember that you are your own chief authority in health matters and it’s up to you in the end to find your way. Of course, all the blogs, including this one, are here [...]

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Well it was just over a month ago when significant attention was bestowed upon me over my self experiment — months in the making — to rid and free myself from soap and shampoo. You know the story.
I got a kick out of a lot of the comments at boingboing at the time, like, "he [...]

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A few weeks back I mentioned this Cavemen and the City article in the NYT. It focussed on a Mr. John Durant, a gentleman I was fortunate to meet nearly a couple of years ago at Art De Vany’s Las Vegas EvFit seminar.
John wrote me a few days ago to congratulate me for this blog’s [...]

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Here’s a draft of a paid article just submitted to a print magazine with a snail mail circulation of a bit over 40,000. Don’t know how it will come out in the final publishing, and it also has an email distribution, so could give things a boost. Wow, I never imagined that No-Soap post would [...]

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12/31/09: Welcome boingboing readers and a hearty thanks to Mark Frauenfelder for the feature. For those interested in the dietary and fitness aspects, check out the Overview, and also see results from some of the readers.
Well it’s over six months, now, and I really don’t want to do this post.
Why? Cause it’s too weird, I fear. [...]

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