Free The Animal

Expressing Our Primal Genes for Lean Health, Vitality and Attractiveness

Entries Tagged as 'Paleo Eating'

Modern Paleo

March 18th, 2010 · 49 Comments · Paleo Eating, Principles, Real Food

I’d like to announce a great new resource that I hope you’ll check out and enjoy. My friend, Diana Hsieh, whom I’ve been aware of as an Objectivist philosopher since the mid 90s — and who emailed me out of the blue a couple of years ago to let me know she’d been reading my [...]

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The Primal Blueprint Push

March 17th, 2010 · 19 Comments · Book Reviews, Food & Fitness Heros, Paleo Eating, Principles

One of the more rewarding aspects of this whole health & fitness venture and blogging about it has been making so many friends amongst other bloggers. What you may not always be aware of is some of the "back chatter" that goes on from time-to-time.
One of those fellow blogger, email buddies is Mark Sisson of [...]

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More Modern “Cavemen” in the News

March 12th, 2010 · 16 Comments · Paleo Eating

I guess we’re just never going to be rid of that caveman archetype. Oh, well. Perhaps what they say is true, that there’s no such thing as bad publicity.
Via conditioning guru extraordinaire, Keith Norris, here’s a Voice of America segment from a few days back. Not perfect by any means, even going beyond the caveman [...]

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The Rob Breakenridge Interview; AM 770 CHQR, Alberta

March 10th, 2010 · 21 Comments · Paleo Eating, Principles

So the interview went well, I think.
It’s up in the archives already and is about 15 minutes in length I’d guess. You can access it at the archive page, where you’ll need to put in the date & time: March 9, 2010; 10:00 PM. It begins at 34:00, so, if the Canadian current issues aren’t [...]

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They Had to Say “Caveman,” Dammit!

March 9th, 2010 · 20 Comments · Blog Admin, Paleo Eating

Well I suppose I shouldn’t chastise the host of the radio show even before I’m on. See the 10:30 slot. It’s a one-on-one I’m told with Rob Breakenridge. I suppose I’m going to have to work in my criticism of the "caveman" style, if I might.

So I was very pleased ’round noonish to get an [...]

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