Free The Animal

One of the more rewarding aspects of this whole health & fitness venture and blogging about it has been making so many friends amongst other bloggers. What you may not always be aware of is some of the "back chatter" that goes on from time-to-time.
One of those fellow blogger, email buddies is Mark Sisson of [...]

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I think the only thing one could possibly take from this study is that people who tend toward marching to their own drummer, charting their own path, preferring contrarianism when possible, going against the grain — and any other metaphorical descriptions you can think of — tend to be more intelligent. Does running your life [...]

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So the interview went well, I think.
It’s up in the archives already and is about 15 minutes in length I’d guess. You can access it at the archive page, where you’ll need to put in the date & time: March 9, 2010; 10:00 PM. It begins at 34:00, so, if the Canadian current issues aren’t [...]

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I’m going to address a couple of potential questions or objections right off the bat, hopefully avoiding taking up time & space in comments.
1) Seeing as I was taken to task by a couple of people for my “disrespectful” words toward Dr. Campbell here, is this going to be more of the same?
Answer: It’ll [...]

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Right off the bat I have to thank Dr. Kurt Harris for alerting me to this simple — and therefore — elegant and powerful idea.
What do all diets have in common and is that which also serves to differentiate all of them from paleo, primal, evfit? Whether you’re low fat, low carb, Mediterranean, South Beach, [...]

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