Free The Animal

Great email from a newly minted Paleo MD. He was enthusiastic about having it published.

I’ve been looking for local people with similar points of view around my area and stumbled on your blog a few months ago. I had no idea you were in the San Jose area. I’m an Emergency Physician who works in [...]

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There’s sure a lot of new readers, visitors, and a number of people have let me know via comments, email, Twitter and Facebook that they’ve just started out on a Paleo diet. Some have questions and others just want to shout, like idumych on Twitter.

@rnikoley is my guru! I’ve been eating (and showering) #paleo all [...]

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A reader email this morning with an important question I ought to address here.

Let me preface this by saying I’m just starting out on my Paleo/Primal journey. I am also terrible at wading my way through scientific studies, and have the kind of luck where I think I’ve got something covered, and then some other [...]

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I got an amazing email this morning that delighted and thrilled my soul, and so I’m going to congratulate reader Chris right out loud and in public, because he really deserves a great big round of applause.

You’ve asked to be kept up to date, so I thought I’d touch base. As of this morning’s [...]

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I got an email from a new reader the other day.

…30 years old, MD in anesthesia and critical care in Italy, fed up with being 40 pounds overweight. I’ve always been the big girl, since I was little, and now that I’m a grown up i would really LOVE to shed the pounds at last. Tried it all: [...]

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