Free The Animal

I’d like to announce a great new resource that I hope you’ll check out and enjoy. My friend, Diana Hsieh, whom I’ve been aware of as an Objectivist philosopher since the mid 90s — and who emailed me out of the blue a couple of years ago to let me know she’d been reading my [...]

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I recently got an email from a reader asking that if grassfed beef was out of the question budget wise, whether a paleo dietary style still ought to include meat. Of course, a resounding yes. I think that most people will gravitate to higher quality once they experience the results of real food eating to [...]

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I’m really happy about how my parents, having been paleoish now for going on a couple of years, probably, have followed the same path as I. Now they’re into farmer’s markets, grassfed beef, pastured eggs & so forth.
After a fairly late dinner and cards with friends, I didn’t hit the sack until 1am Friday night. [...]

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From my post yesterday at the never-ending Amazon discussion forum focussing just now on The China Study author, Dr. T. Colin Campbell, and his insistence that we need to at least try his no-added-fat plant-based diet.

…Never tried it, and I stated so long ago, back around the last time these discussions heated up. And I [...]

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I’m pleased to announce a new resource for all you palo / primal / evolutionary fitness "hacks" & self-experimenters out there. Always remember that you are your own chief authority in health matters and it’s up to you in the end to find your way. Of course, all the blogs, including this one, are here [...]

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