Free The Animal

I’m referring of course to this morning’s post which I’m not even going to link to. This is why I do this, folks and this is why I’m going to continue to defend the PRINCIPLES of the paleo and primal way.
Let’s go back to early November where Chris reported to me and I reported to [...]

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My friend Robert snapped the picture to the left this was cropped from sometime in the spring of 2007, nearly three years ago. The one to the right was Christmas evening, cutting up the prime rib.
It was right around the time I began this most wonderful journey, though I initially began pretty much with the [...]

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Whether you’re talking ADA, as in, American Diabetes Association or, ADA as in American Dietetic Association, the advice is the same and the effects are the same: not helpful at best, deadly at worst.
This is a sort of follow-on to my recent post on registered dietitians.
One of my readers, Steve Cooksey, offered to share his [...]

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I got an amazing email this morning that delighted and thrilled my soul, and so I’m going to congratulate reader Chris right out loud and in public, because he really deserves a great big round of applause.

You’ve asked to be kept up to date, so I thought I’d touch base. As of this morning’s [...]

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I should tell you that she objected to the montage.

That’s not fair. In the first one, I look like I just got out of bed. In the second one, I was all dolled up!

So, if that’s what you think too, then blame me and not her!
A bit over a year ago, as Bea [...]

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