Free The Animal

This is a clip from the Art De Vany Evolutionary Fitness seminar I attended last May in Las Vegas. This is from his 4-DVD set, seven hours of lecture. At $140 it’s a bargain compared to a flight to Vegas, two nights in the hotel, meals, and self-imposed bodily and financial abuse.

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It was really good. Comprehensive and integrated. None of it would make amy sense at all without an understanding of evolution. I’ll try to put up more later, including a 3-minute video clip I shot. He had professionals record the whole thing and a DVD will be forthcoming. Later: Here’s the video. I managed to process it whilst sitting here at the airport waiting for my return flight (got the $50 upgrade to 1st class again!). Oh, by the way, Art will be 71 years of age in a few months.

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Yesterday I called attention to a photo of Art De Vany at 70 years of age. Ever heard of Clarence Bass? That’s him at 60. And here’s a series of him all along the way, including what he looks like at 70. Of course, if you drill down to discover his methods, it’s largely much of what I’ve talked about here for months on this topic: clean whole food and intense, brief, intermittent resistance training. Though he appears to include grain in his diet, I’ll bet he eats it in moderation, minimally processed. I’m interested in his “one set” routine and have been reading about this elsewhere. I’m going to talk with Mike, my trainer, and perhaps give it a try. All in all I think this speaks volumes. We are so conditioned to the idea of losing our bodies to nature as we get older, and nowadays, there are people — including myself — who simply gave into nature at around the age of 40. Well Art’s, Clarence’s and others’ similar photos aren’t a lie, and equipped with this information: that it can be done — and rather simply, in fact — it’s just dissonant to claim an interest…

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Here’s a photo of Art from behind, taking a practice golf swing. That wouldn’t be a big deal, of course, but Art is 70 years old. Turns 71 in August, I believe. Most 40 year olds could be envious. Bea & I are headed out to Vegas May 17th for Art’s Evolutionary Fitness Seminar on the 19th.

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Hey, Art said it, not me. Normally I wouldn’t call attention to something like that, but coming from someone like Art De Vany, it means something to me. He’s referring to one of my comments on this thread concerning anthropogenic global warming.

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