Is Cholesterol a Problem to Be Managed?

The World's First 1-on-1 Bootcamp, Exclusively For Men.

I’m going to begin by saying that via this blog I’ve likely contributed to the notion that it should. I’ve posted my own cholesterol numbers a few times, have written many posts on it, argued how the paleo-like diet improves the numbers, and so on. For decades, likely since Ancel Keys, there has been a...


Click below to gain access to the rest.

And right now it’s the BLACK FRIDAY TO NEW YEAR SALE: 2 free months Monthly; 3 free months Quarterly; $10 off Annual; $150 off Lifetime. PRICES DOUBLE JAN 1, 2024 ($6 to 12/m, $15 to 30/q, $50 to 100/yr, $500 to 1,000/life). Lock in your price for life. Current memberships unaffected. Upgrade today.

LoginGet Access

Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

The Thai Connection: How Fit Older Men Attract Young Women

— A Reality Check for the Misinformed “Forbidden love in Thailand: a closer look at…

More...

Physical Culture: Gym, Diet, and Fasting

— Carve Your Path to Fitness: A Journey from Mediocrity to Mastery “Delve into how…

More...

Pattaya Thailand 1-Week Bootcamp for Men

There has been a war raging on a societal level against…not just men, but man’s…

More...

The No-Pill Advantages Course Brochure (114 Lessons, 5 Per Week)

— How to Harness the Power of the No-Pill Advantages for a Life of Freedom…

More...

Crazy Gym Training, TRT, and HGH For This 62-Year-Old?

— Defying Age, Embracing Self-Authority: A Journey to Physical and Mental Resilience “Ever wondered if…

More...

On the Intellectual Downfall of Nassim Nicholas Taleb

— We’re Not Fooled by Taleb Anymore Introduction He sure was the bee’s knees and…

More...