The China Study Smackdown Roundup

July 9, 2010|Richard Nikoley||Member Archive, Physical Culture: Gym, Diet, Fasting

I could not be more thrilled with the response and piling on over yesterday’s post signaling the thorough and exhaustive discrediting of The China Study and the exposing of T. Colin Campbell as the scientific fraud that I believe he is. And if you haven’t had a chance yet to read Denise Minger’s expose, STOP what...

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”

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The China Study Smackdown Roundup

Website Resources

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No-Pill #48 Relax and Guiltlessly Be Yourself

No-Pill #47 Fully Integrated Honesty: The Key To Everything

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Walking Tour of the Pattaya Big Buddha

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No-Pill #46 Ending Good and Bad Relationships

No-Pill #45 Getting to Psychuous

No-Pill #44 Non-Intimate Sex and Self-Esteem Errors

No-Pill #43 Multiple Partners, Values, Differences

No-Pill #42 Casual or Intimate Sex?

The Perpetual Laziness and Stupidness Problem

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No-Pill #40 Overcome The Fear Of Rejection

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