The Paleo Solution: The Original Human Diet
I’m only a few chapters into this book but I figured, why wait? And, I’ve skipped ahead here and there and read bit & pieces just to see how Robb would handle them. As I’ve mentioned both here on the blog and in all the interviews I’ve done, Art De Vany was the first guy...
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“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
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