My Vacation Home in the California Gold Country is Officially up for Grabs

Thanks for the emails. I love the love. What follows is the story and I’ll endeavor to make it an interesting story. It begins when we originally entered into a sales contract around October of 2001. Problems ensued. The seller had built the cabin too close to the property line and there’s a setback requirement….…...


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Don’t Expect Much; Then Rock a Bit

I can’t even recall my last post. I know it was while in SoCal last week, and its end, then we went home and within a couple of days, departed — to convert our long time personal and private use mountain cabin into a vacation rental. Many reasons for that and, no fucking need of……...


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Idle Thoughts About Blogging: Relevance is Irrelevant

…But first, some idle food porn. My youngest brother is accomplished as well, though I chastised him for not using a white plate for contrast. Flank Steak Click on the image for the hi-res. He describes: Tagliata of Flank Steak with Arugula and Shaved Parmesan and Grilled Glazed Sweet Potatoes. So there you go. A……...


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A Couple Of Noteworthy Videos for Paleos: Whole Foods and Religion

So what first, the funny or the serious? Coin toss? How about that the funny is shorter and relates to paleo a bit more, and if I might suggest, makes a bit fun of the Whole Foods fetish, and especially so for the super environmentally conscious. I give you “Whole Foods Parking Lot.” It’s gettin’……...


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The Book and What I’m Up To; Nothing Should Go As Planned

It’s no secret that my blogging is decidedly “off.” There are paleo bloggers out there kicking my ass in terms of much that matters: diet lifestyle, published studies, and even considering quotidian news media bullshit — my own forte. I remain resolute, in that I have done this long enough; and its time to do……...


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The Paleolithic Diet InfoGraphic

Revealed here for the first time. And as I said, it’s big. Learn more about the paleo Diet Access the full-size version here. This is the work of Patrick Vlaskovits whom I’ve had the privilege of knowing for quite a while now. We regularly grab lunch together when he’s on business up here Bay Area……...


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Preview: The Paleo_____ Unveiled Here Exclusively Tomorrow

All’s quiet around here now. But stay tuned for tomorrow when something pretty interesting will be unveiled for the first time, exclusively on Free the Animal. It’s a project of someone else’s but they chose to get the initial word out, since I have a good track record with that. In the meantime, consider the……...


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The Individually Optimal Diet: Piss Everyone Off

Thanks for the emails. I love the love. What follows is the story and I’ll endeavor to make it an interesting story. It begins when we originally entered into a sales contract around October of 2001. Problems ensued. The seller had built the cabin too close to the property line and there’s a setback requirement….…...


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