The Paleolithic Diet InfoGraphic
Revealed here for the first time. And as I said, it’s big. Learn more about the paleo Diet Access the full-size version here. This is the work of Patrick Vlaskovits whom I’ve had the privilege of knowing for quite a while now. We regularly grab lunch together when he’s on business up here Bay Area...
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
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