Ancestral Health Symposium Controversies Podcast: From High Heels to Gary vs. Stephan #AHS11

“This is like being IN the Internet” – Stephan Guyenet Stephan’s bit of off-cuff, characteristic insight rippled far beyond the presenter and volunteer party, before the actual event began, and has carried forth since. It may have been the base concept that ultimately described in the fewest number of words what this was really about....


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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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