Appreciating the People of the Ancestral Health Symposium 2011 #AHS11
I’ve added the Twitter hashtag #AHS11 to the titles of my previous two posts and will continue to do so. If you have a Twitter account, you can search that hashtag to access the thousands and thousands of tweets that took place over the span of the event. This is a way for folks who...
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
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