“Fit 2 Fat 2 Fit” – an intentional 70 pound weight gain

An interesting story. Drew Manning before & after Yea, that’s right. The “before & after” is reversed. IN this case, the before is to the left and the after, to the right, 70 pounds later. Since May, Drew Manning has gained about 70 pounds on purpose. And he’s not done yet. Drew is a personal trainer...


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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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