Guest Post: The Five Failings of Paleo

Darrin Carlson Unless you’ve been living under a 24 Hour Fitness, you’ve probably noticed that this whole paleo thing is blowing up in a big way. From the New York Times to ABC Nightline and the Atlantic to Dr. Oz, eating like a caveman has never been more in the public eye, and it shows...


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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

Physical Culture: Gym, Diet, and Fasting

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