White Rice: Agent of Disease, a Sensible Choice, or Healthsaver?

October 18, 2011|Richard Nikoley||Member Archive

At this writing, I don’t really know…that trifecta of question posed in the title. What I do know is that white rice, in the way I prepare it, gives me no problems at all, as a former fat man with chronic heartburn since I was a teenager. There are opposing views, and I’ll get to...

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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White Rice: Agent of Disease, a Sensible Choice, or Healthsaver?

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