So Richard, How’s the New Paleo 101 Book Going So Far?

I’m so glad you asked. But first, thanks so much to the hundreds of you who’ve popped for it, with zero refunds (just confirmed by the publisher). I’m in this for the long haul, which means: I want there to be something out there that’s inexpensive, quick, easy to read and gets that random person...


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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

Human Action and Social/Cultural Interaction Distributed by IQ

Notice to FreeTheAnimal Members: Paid Downloads are included in Membership ($500 value) and can be…

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The Ultimate Sports Energy Drink That Doubles as Both Pre- and Post-Workout Meals

Uncover the ancient elixir that’s been hiding in plain sight, powering both mind and muscles…

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Adding Resistant Starch to Your Meal Plan for Weight Management

Notice to FreeTheAnimal Members: Paid Downloads are included in Membership ($500 value) and can be…

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The Provanta Debt Freedom Guidebook

Notice to FreeTheAnimal Members: Paid Downloads are included in Membership ($500 value) and can be…

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How to Overpower ChatGPT Wokeness and Political Bias

— By Understanding The First Thing Notice to FreeTheAnimal Members: Paid Downloads are included in…

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The 100% Every Time Heartburn Cure You Never Heard About

No drugs, no supplements, no natural remedies. You just stop doing 1 simple thing. Behavior…

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Paleo Perfection: How to Lose Weight and Feel Great

Notice to FreeTheAnimal Members: Paid Downloads are included in Membership ($500 value) and can be…

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I Raised My Testosterone By 40% In A Year With No Drugs Or Special Supplements

— And I Wasn’t Even Trying Notice to FreeTheAnimal Members: Paid Downloads are included in…

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Transform Your Fitness Journey with The Full-Body High-Frequency Gym-Training Matrix

The goal of this manual is ambitious. Notice to FreeTheAnimal Members: Paid Downloads are included…

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The New Way to Quickly Increase Your Intelligence (IQ)

— It’s The Opportunity to Surround Yourself With Smarty Pants and Have it Rub Off…

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