The Moderate Carbohydrate Flu

March 13, 2012|Richard Nikoley||Member Archive, Physical Culture: Gym, Diet, Fasting

In the week since I last tossed something up relevant to the recent LC and Food Reward goings on, I was highly motivated to retreat to my cave and comfort zone, potato in belly. I had this post in mind almost immediately thereafter, but just couldn’t sit down to write it. Now I am. The...

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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The Moderate Carbohydrate Flu

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