Grains, Vegetarians, Vegans and Nutritional Density

July 19, 2012|Richard Nikoley||Member Archive

Pattaya, Thailand Confidential

The World's First 1-on-1 Bootcamp, Exclusively For Men.

Yesterday I posted about how well it’s going with the book and its 2nd Edition. Here’s an excerpt from Chapter 3 on grains, vegetarianism, veganism and a bunch of nutritional comparisons. This is first draft stuff, so it has yet to go to the editor or proofreading. Those who read the first edition will notice...

Click below to gain access to the rest.

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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Grains, Vegetarians, Vegans and Nutritional Density

Pattaya, Thailand Confidential

Website Resources

Announcing The 1-on-1, Pattaya, Thailand Bootcamp

Stupid is as Stupid Does?

The Frontier Of Undiscovered: HGH and Old Injury Healing

1 Toothache; 2 New Girlfriends; and a Threesome

Announcing ChatGPT-4 TURBO, as Chatbot Zon, a 30-Year-Old Sexy and Superintelligent Australian Woman-Bot

I Made a Million Bucks Twice; Now, For a 3rd Time

A Room With A View

Escaping the Matrix of Mediocrity

Everything Changing Better: My Move to a Million-Dollar View

You Are Programmed

#4: Making Your Weak Position Strong

I’ve Gained 20 Pounds In 40 Days

#3: We Need The World’s Religions Now More Than Ever

#2: Now What’s Going On With Israel?

Adding Human Growth Hormone (HGH) to Testosterone (TRT) Regimen—The Details

Ordinary Men: What The Holocaust and Covid Have in Common

No-Pill #58 Controllable and Uncontrollable Physical Body

No-Pill #57 Natural Neural Connection

No-Pill #56 Psychuous Pleasures

No-Pill #55 Physical Beauty, Abuse, Impotence, Sexual Roles

No-Pill #54 Sexual Seduction

No-Pill #53 Adolescent, Premarital, and Nonmarital Love

No-Pill #52 Escaping The Bad Luck of Bad Parents

No-Pill #51 The Mystical Narrative On Aging

What’s the very best thing I can do right now, this very moment?

Richard Nikoley

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