Success Story: Tim Steele (Tatertot) December 31, 2013 27 Comments Good think he keeps it very low carb and especially, no starches of any kind. :)
Photographic Evidence: Low Carb is Over! December 30, 2013 38 Comments The low carbohydrate diet is deserving of ridicule in this area until it makes these critical distinctions. It never will, of course, and therefore, will always remain rather ridiculous.
A Short Resistant Starch to Popcorn Analogy December 30, 2013 39 Comments Two of the most common questions about resistant starch, particularly in the form of Potato Starch taken as a supplement:
Parboiled White Rice: More Nutritious, Half the Glycemic Load, More Resistant Starch December 29, 2013 175 Comments It has long been thought in Paleo circles that basically, white rice—if you consume it as part of a Perfect Health Diet styled Paleo
30 Day Test of Blood Sugar Before & After Resistant Starch December 28, 2013 22 Comments Steve Cooksey is really doing a bang up job meticulously testing resistant starch as a diabetic, and getting the word out to other diabetics.