6-Years of Self Experimenting: My Fully Integrated Approach To Paleo / Primal Eating, Real Food and Vibrant Health
It’s been quite a ride over these last six years. Every experiment is a success, because you either know you’re right and it’s effective, or you know you’re wrong and can move onto something else. You learn things in the process either way, such that an ultimately failed experiment still gives insights. The journey has...
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“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
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— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
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