Good think he keeps it very low carb and especially, no starches of any kind. :)
Archives for December 2013
The low carbohydrate diet is deserving of ridicule in this area until it makes these critical distinctions. It never will, of course, and therefore, will always remain rather ridiculous.
Two of the most common questions about resistant starch, particularly in the form of Potato Starch taken as a supplement:
It has long been thought in Paleo circles that basically, white rice—if you consume it as part of a Perfect Health Diet styled Paleo
Steve Cooksey is really doing a bang up job meticulously testing resistant starch as a diabetic, and getting the word out to other diabetics.