Must Read. Type 1 Diabetic’s Resistant Starch Experiment With Continuous Glucose Monitor Data
This is so huge that I'm beginning to believe that what Tim "Tatertot" Steele and I have been promoting in therms of Resistant Starch—via nearly 50 posts and thousands of comments since last April—may constitute nothing short of a revolution for 300 million diabetics worldwide, 30 million in the US. Of course, if it works for diabetics, you don't even need to ask whether it's beneficial for virtually everyone in terms of blood glucose stability alone.
Steve Cooksey, long time friend and Type 2, went kicking and screaming into his own test that will be reported on soon. But, after seeing his initial results, induced some other diabetics to try. The first, Allison Herschede, is a lifelong Type 1. She has an insulin pump and continuous glucose monitoring that captures the data.
Let me just punch line it for you.
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
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