Disrupting Paleo: Inuit and Masai Ate Carbs and Prebiotics, Part 1

March 5, 2014|Richard Nikoley||Low-Carb Ketogenic Carnivore

Pattaya, Thailand Confidential

The World's First 1-on-1 Bootcamp, Exclusively For Men.

It’s more from regular commenter Duck Dodgers, the guy who brought us Tiger Nuts, a delightful ancient tuber with an amazing micro and macro nutrient profile. He did such a big job on this one that I’m going to have to put it in 2 parts for the TL;DR crowd. [Part 2] ~~~ A few weeks...

Click below to gain access to the rest.

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You Drink Alcohol Because You’re Lying

By Richard Nikoley | December 8, 2023

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Deutsche Welle as the Wicked Witches of the West

By Richard Nikoley | December 6, 2023

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Elon Musk Says GFY: A Follow-Up

By Richard Nikoley | December 4, 2023

The Day Elon Musk Told The Woke World To GFY

By Richard Nikoley | December 2, 2023

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Announcing The 1-on-1, Pattaya, Thailand Bootcamp

By Richard Nikoley | November 30, 2023

Stupid is as Stupid Does?

By Richard Nikoley | November 26, 2023

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The Frontier Of Undiscovered: HGH and Old Injury Healing

By Richard Nikoley | November 25, 2023

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1 Toothache; 2 New Girlfriends; and a Threesome

By Richard Nikoley | November 20, 2023

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Announcing ChatGPT-4 TURBO, as Chatbot Zon, a 30-Year-Old Sexy and Superintelligent Australian Woman-Bot

By Richard Nikoley | November 12, 2023

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By Richard Nikoley | November 10, 2023

A Room With A View

By Richard Nikoley | November 8, 2023

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Escaping the Matrix of Mediocrity

By Richard Nikoley | November 2, 2023

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#5: It Is Too Big

By Richard Nikoley | October 28, 2023

Everything Changing Better: My Move to a Million-Dollar View

By Richard Nikoley | October 25, 2023

Slowing Things Down and a Trip to Chiang Mai

By Richard Nikoley | October 21, 2023

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You Are Programmed

By Richard Nikoley | October 19, 2023

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#4: Making Your Weak Position Strong

By Richard Nikoley | October 14, 2023

Testosterone: I’ve Gained 20 Pounds In 40 Days

By Richard Nikoley | October 12, 2023

#3: We Need The World’s Religions Now More Than Ever

By Richard Nikoley | October 10, 2023

#2: Now What’s Going On With Israel?

By Richard Nikoley | October 9, 2023

Adding Human Growth Hormone (HGH) to Testosterone (TRT) Regimen—The Details

By Richard Nikoley | October 7, 2023

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Ordinary Men: What The Holocaust and Covid Have in Common

By Richard Nikoley | October 6, 2023

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No-Pill #58 Controllable and Uncontrollable Physical Body

By Richard Nikoley | October 5, 2023

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No-Pill #57 Natural Neural Connection

By Richard Nikoley | October 4, 2023

No-Pill #56 Psychuous Pleasures

By Richard Nikoley | October 3, 2023

No-Pill #55 Physical Beauty, Abuse, Impotence, Sexual Roles

By Richard Nikoley | October 2, 2023

#1: Become Immune To All Dietary Dogma. All of it.

By Richard Nikoley | October 2, 2023

TRT and HGH For This 62-Year-Old? Yes

By Richard Nikoley | October 1, 2023

No-Pill #54 Sexual Seduction

By Richard Nikoley | September 29, 2023

No-Pill #53 Adolescent, Premarital, and Nonmarital Love

By Richard Nikoley | September 28, 2023

Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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